Papaya (Carica papaya) is a versatile plant. The fruit contains high antioxidants. These include vitamin C, flavonoids, folate, vitamin A, panthotenik acids, minerals, magnesium, vitamin E, potassium, fiber, and vitamin B. The fruit contains an enzyme that can prevent breast cancer cell growth. And the leaves and roots can be used to overcome various kinds of diseases.Papaya fruit contains a variety of enzymes, vitamins, and minerals. Its vitamin A content of more than carrots, more vitamin C than oranges. He is also rich in vitamin B complex and vitamin E.
"Protein content in papaya fruits are not too high. Only 4-6 grams per kg weight of the fruit. But this small amount can be almost completely digested and absorbed by the body. This is due to the enzyme papain in papaya fruit is able to digest a substance 35 times larger than its size alone.
Papaya fruit contains the enzyme papain. This enzyme is very active and able to accelerate the process of protein digestion. This enzyme can break down food that contains proteins and to form various amino acid compounds that are autointoxicaing or automatically removes unwanted substances formation due to incomplete digestion. "High blood pressure, constipation, arthritis, epilepsy, and diabetes are diseases that arise because the process of digestion is not perfect. Papain can not always prevent it. However, at least to minimize the negative effects that arise. What is clear, papain digestion process may help to create better food.
Papaya can also speed up the digestion of carbohydrates and fats. The enzyme papain to break down the fibers of the meat so the meat is more easily digested. No wonder when the papaya is often used as material for the tender meat. The content of antiseptic to keep the digestive equipment, especially the intestine, from the bacteria.
Preventing Heart Disease
Papaya fruit can help prevent the oxidation of cholesterol in the liver. High cholesterol can cause heart attacks and strokes. And this can be prevented by eating a papaya on a regular basis.
Papaya is also rich in fiber can help lower cholesterol levels in the liver. Folic acid found in papaya can eliminate harmful substances that can damage blood vessel walls and ultimately cause a heart attack.
Papaya fruit contains vitamin A and vitamin B are needed to boost the immune system. In addition to the enzyme papain, chymopapain papaya also contain enzymes that can reduce inflammation, thus helping the body in the healing process of burns and other injuries.
Benefits of papaya fruit is no less significant are preventing colon cancer. This is not because of the fiber content. This fiber is very useful for those who have difficulty defecating. Vitamin A is found in papaya fruit, is very useful for people who have weak lungs.
Prevent Cancer
In the papaya fruit, there are more than 50 amoni acid contained in papaya latex, among others, aspartic acid, threonine, serine, glutamic acid, proline, glycine, alanine, valine, isoleucine, leucine, tyrosine, phenylalanine, histidine, lysin, arginine, tritophan, and cysteine. "They are useful to refine the skin, strengthens skin cell tissue to be more elastic (antiaging early), and keep the teeth from plaque deposits.
Besides beneficial to the skin, papaya leaves can be used to treat vaginal discharge, fever due to childbirth, menstruation launch, and launch a breast milk (breast milk). And most importantly, can prevent breast cancer cell growth. Why?
Papain enzyme can break down proteins into arginine. Arginine compound is one of the essential amino acids in normal conditions can not be used to produce the body and obtained through foods such as eggs and yeast. However, if the enzyme papain digestion of proteins involved in the process, naturally some proteins can be converted to arginine with papain was also influence the production of human growth hormone, which is Human Growth Hormone (HGH). "Now, HGH is what helps improve muscle tone and reduce fat accumulation in the body. Other important information, laboratory test showed arginine serves to inhibit the growth of breast cancer cells.
