Health Care

Reveals Lung Cancer Symptoms

2010-10-19T00:10:00.000+07:00

You often cough? Very often so without ceasing, even to bleed? Also shortness of breath, fever, and weight loss? If yes, do not say anything. Do not underestimate these things. That could be a symptom of lung cancer, the silent killer that is still difficult to cure.

The lungs are internal organs of the respiratory system and referred to in the air-breathing vertebrates kitara system. Lung function in oxygen exchange of carbon dioxide from the blood system with the help of hemoglobin. This process is known as respiration or breathing. The lungs are located inside the chest cavity, protected by the bony structure and there are rare as pleural lining of the wall containing the pleural fluid.

Lung cancer is a tumor that grows in the lungs are largely derived from cells in the lungs. But lung cancer can also come from cancer in other body parts that spread to the lungs. Lung cancer is the most common cancer in both men and women. This cancer is also one major cause of cancer deaths.

"Rarely people affected by this disease can last for years. At least one year. Lung cancer is not like a cancer in general is still treatable.

More than 90 percent of lung disease originated from bronchitis or airways into the lungs. These cancers can be called karisnoma squamous cell, small cell or karisnoma karisnoma wheat cell, large cell kasrinoma, and adenokarnoma. Karisnoma alveolar cells derived from the alveoli in the lungs. This cancer can be a single growth. But often attack more than one area of the lung. But not all cancers or tumors that can be found, there are some lung cancers are less common, among others, adenoma, namely benign cancers, and sarcomas are classified as malignant cancer.

Meanwhile, the lymphoma is a cancer of the lymph system which can be derived from the lung or is spread from another organ. Many cancers that originated elsewhere that spread to the lungs. This cancer usually comes from the breast, colon, prostate, kidney, thyroid, stomach, cervix, rectum, testicles, bones and skin.

"It is also one of the biggest causes of people affected by lung cancer because of cigarette smoke, both passive and active," explained Prof Dr Faisal. As many as 90 percent of men affected by lung disease from smoking, and about 70 percent suffered by women. The more cigarettes smoked, the greater the risk of lung cancer.

Only a small proportion of lung cancer or roughly about 10-15 per cent in men and 5 percent in women are caused by substances that are found or is inhaled in the workplace. "Usually hereditary factors also may increase the lung cancer.

Air pollution as a cause of lung cancer, especially adenokarisinoma and alveolar cell carcinoma occur in people who already have lung scarring due to other pulmonary diseases, such as tuberculosis and fibrosis.

Some symptoms that can be seen and felt from lung cancer, among other things, shortness of breath, persistent cough, coughing out blood, chest pain, wheezing, fever, and weight loss. Usually these symptoms only emerge when the cancer reaches the final stage, which means that smokers will not be aware that he had cancer since a young age. Symptoms of lung diseases that often occur in the society is usually a long coughing in people who smoke, difficulty breathing, the sound has changed from the usual, and cough for more than two weeks in people who do not smoke.

Period of people affected by lung cancer is about 10-15 years. If since the age of 15 years people have been smoking, possibly at the age of 35 or 40 years old man suffering from lung cancer. The diagnosis of lung cancer based on the type of cell types, and signs enough. One way that can be used is to consume antioxidants are compounds that can neutralize free radicals by protecting the body's cells, especially the lungs. But this is a last resort and not a treatment that is 100 percent inhibit or prevent cancer. This is only to reduce cancer risk.

There are several antioxidants that can be consumed, such as Vitamins A, C and E in the form of food supplements. These antioxidants protect the lungs against damage by oxidation and fracture (fr). Some foods such as soy, tofu, tempe, and genistein oncom also contain compounds that are antioxidants and anti-solid tumor, which can stimulate the immune system. Mechanism of action is to stimulate recovery in the recovery of tumor cells into normal cells, especially in lung cancer. Green tea contains bioflavonoids which Epi-Catechin Gallat Gallo is also the strongest antioxidant activity 10 times stronger than vitamin C.

There are several types of treatment for this disease, such as by surgery, chemo and radiation therapy. This type of treatment tailored to the type of cancer, the rate of expansion or spread at the time of diagnosis, and the overall health condition of the patient. Surgery is the primary treatment measures in the early stages of cancer. Patients who undergo surgery can not be switched to radio therapy.

Cure rates of lung cancer is still very good if it is still at an early stage. The problem is extremely rare cancer is detected at this point. If cancer cells have spread to other areas, the choice of treatment is chemo therapy and radio therapy. If cancer is blocking the main air flow, can be used lasers to freeze the tumor or keep open the flow of air with a tube.

Aspirin Inhibition of Breast Cancer

2010-10-18T20:13:00.003+07:00

Recent studies involving 4,000 women are diagnosed with breast cancer showed that aspirin consumption is proven to increase survival and reduce recurrence.

"About 50 percent of women with breast cancer who take aspirin, less likely to die than those who do not consume," said principal investigator Dr. Michelle Holmes, who is also professor of epidemiology at Harvard Medical School and School of Public Health, Boston, United States, such as reported by Health Day. This research was published online on 16 February in the Journal of Clinical Oncology.

Broadly speaking, the light of Holmes, for women who took aspirin more in a week will have a higher life expectancy. This is done by comparing the aspirin users and what does not. For example, patients in a period of healing who take aspirin for 6-7 days a week, they will have a 64 percent reduction in risk of death.

Meanwhile, those who took aspirin for 2-5 days a week, with a variety of different reasons-even would have reduced the risk of death to 71 percent. However, the most important is the data 50 percent reduction in overall risk. This study did not include the dose taken, but the only time in a week usage.

The use of aspirin in the same way also able to reduce the risk of breast cancer recurrence. "Even him by surprise, this is a strong effect of aspirin," said Holmes. Although he admits this is only the study by means of observation, not a definitive determination of cause and effect.

How aspirin can reduce the recurrence, Holmes did not know exactly. However, recent research is consistent with several previous studies. "We appreciate very well that cancer is a disease of inflammation and aspirin is anti-inflammatory drugs," he said. The researchers speculate, aspirin possibility of lowering the hormone estrogen in the blood or prevent the spread of early cancer.

For this study, Holmes and colleagues evaluated the use of aspirin among women at least one year after being diagnosed with breast cancer. The woman, diagnosed with stage 1, 2 or 3 breast cancer between 1976 and 2002. All these women were participants of the Nurses Health Study program.

During the research process, until the death of a woman in June 2006, 341 women died of breast cancer and 400 people because of recurrence or other metastatic disease. However, Holmes asserted aspirin will never be a drug recommended for treatment of cancer.

Aspirin also causes negative side effects in some aspects. "It (the consumption of aspirin) can cause GI tract bleeding in patients," he said. Currently, it needs further study about the results of this study. But, he added, when a woman suffering from breast cancer and taking aspirin for other reasons (such as bone pain or pain), he will feel comfortable when he knows can prevent breast cancer does not become severe.

"This is the largest study specifically the use of aspirin and breast cancer recurrence and patient survival," said Eric Jacobs, Director of Pharmacy epidemiology in the American Cancer Society. Previous research has produced findings that more widespread and not specific.

"The results of this study was interesting, there are some important warning," said Jacobs. As well as Holmes said, he noted that these findings do not prove cause and effect. "As a noted researcher of this study, do not talk about aspirin during chemotherapy because it may be inspired by the success of cancer patients who continue to survive. Do not get your hopes up too high against the use of aspirin, "said Jacobs.

Both Holmes and Jacobs agree that it is too early to tell breast cancer patients who survive because taking aspirin, with the aim of reducing breast cancer recurrence or avoid death. According to them, the patient must communicate with the doctor more about what is best for their treatment process.

Breast cancer is the most common known women. Every year more than 250,000 new cases diagnosed in Europe and more than 175,000 in the United States. According to the World Health Organization (WHO), in 2000 an estimated 1.2 million women diagnosed with breast cancer, and more than 700,000 of them died.

The cause of breast cancer itself has not been known, but there are some risk factors that cause a woman to be more likely to suffer from breast cancer, including age above 60 years, had suffered from breast cancer, family history, genetic and hormonal factors, menarche (menstruation first) before the age of 12, menopause after age 55 years, first pregnancy after age 30 years or had never been pregnant, use birth control pills or estrogen replacement therapy, postmenopausal obesity and alcohol.

Natural Ways to Keep Vagina Moist

2010-10-16T00:08:00.000+07:00

Are you including the woman who diligently clean the vagina with a particular chemical?

Are you including women who are afraid to eat pineapple, cucumber, and banana for believing in the idea that these fruits will make the area around the vagina wet?

Are you including women in business such that the area around the vagina is always dry?

Did you know that the wall of the vagina and cervix produce secretions that are white or slightly yellowish? Did you know that this secretion is normal and healthy sign of the area around the vagina?

Taste and smell of vaginal secretion is also varied, according to the menstrual cycle and the level of stimulation received by a woman. In a book called Our Sexuality by Robert Crooks and diffuse Carla mentioned, in a study of man stink concluded during ovulation vaginal secretion is more fun than other times of the monthly cycle.

Natural chemistry of the vagina and balanced amount of bacteria is very important to get a healthy mucosa. Natural chemical that is normally slightly acidic, with pH 4.0 to 5.0.

Due Wash Vagina
* A variety of factors can interfere with this natural chemical balance and cause problems in the vagina.

The most the cause is too often a woman washing (to dry the inside of the vagina) and use liquid or spray cleaner womanhood area.

Negative cultural view of women's sexual organs, plus a variety of misleading advertising, has made the women so hard getting to the area around the vagina in a dry state, by cleaning or removing the humidity and the secretion of the actual amount and it smelled normal, for the benefit of business alone.

However, frequent washing of the vagina can cause the natural chemical balance in the vaginal area disturbed. As a result, incidence of infection increased.

Various sprays or cleaning fluids can cause vaginal irritation, allergic reactions, infection, burning, blisters on the thigh, and various other problems. Actually, really only needed a clean shower, including the groin area, use regular soap.

Vaginal Infections
* If the natural balance of the area around the vagina disrupted, foreign organisms enter, vaginal infections (vaginitis) may occur.

Various factors can increase the likelihood of these infections, including antibiotic use, heat and wet due to the use and nylon underwear, stress, high-carbohydrate diet, and hormonal changes of pregnancy or contraceptive pill use, chemical irritation, and without first coitus occurred lubrication ( vaginal intercourse during the dry).

In general, concerned a woman can feel the signs of vaginal infection. Include itching and irritation in the vagina and vulva, unusual odor, and pus.

Here are some suggestions to prevent vaginal infections without using drugs:
1. Eat a balanced nutritional method, low-sugar.
2. Maintain general health by getting enough sleep, exercise, emotional stress release.
3. Hygiene on a regular basis with:

* A) bathe regularly use a mild soap;
* B) drying the body with a towel and front to back (from the vulva to the anus);
* C) wear clean underwear in cotton (nylon is too keep the heat and cause excessive moisture that encourages the growth of bacteria);
* D) avoid the use of cleaning fluids or vaginal sprays, colored toilet paper, bubble bath, and towel belonged to someone else;
* E) ensure that the hands and genitals of your sexual partner is clean and healthy.

4. Make sure that you have experienced lubrication (wet) in nature prior to the insertion. If you can not naturally, use water-soluble lubricant.
5. Use a condom during sexual intercourse, especially if you do not believe that yourself or your partner is only related to the same person.

To examine the area around the vagina itself is recommended, so you immediately know if there is infection or not. Usually the color changes occurring in the area around the vagina becomes more red, sometimes with a dreadful smell and itching.

Go to a doctor of obstetrics-gynecology, if you suspect something unusual happened in the area around the genitals. Ask the examination and explanation of what happened, and how to handle it. Do not let the infection get worse. There your sexual partner should participate examined, who knows he really become a source of vaginal infection, whereas only every time you catch him.

How to Optimize Erection

2010-10-16T00:06:00.000+07:00

If you are currently thinking that to optimize sexual function depends on the proper consumption of supplements, then you can not be blamed for the shops that sell a variety of supplements called shops "nutrition" is flourishing today and various topics on the internet about optimization sexual function is dominated by sites that sell hundreds of types of supplements, starting from arginine, DHEA, to yohimbe.

Various topics on the internet about this too has deviated from the original goal. They not only provide information about supplements to improve sexual function, such as yohimbe, Viagra, and dopamine, but also filled with other types of supplemental information that is more like advertising than terlhat health information services and often you will be deceived about this.

The first step should be taken to improve sexual function if you really care about these things that will stop smoking, if you're a smoker. Nicotine is one of the content of substance in cigarettes that can cause narrowing of blood vessels in the long term. In the meantime you need when erect is growing blood vessels so that blood flow to be smooth, not a narrowing of blood vessels or increased blood pressure. Nicotine can interfere with body functions and play a role in crippling genital erectile ability.

Other toxins that must be avoided to improve sexual function, namely coffee and anything that contains caffeine. Like nicotine, caffeine also causes constriction of blood vessels and inhibits blood flow to the corpus cavernosum (this affects erection, because the more blood flow so smoothly erection will last much better). You should also know that caffeine is not only contained in coffee but also in thick drinks, like Coca Cola and caffeine are added to soft drinks and even orange-flavored soft drinks though. It is your decision if you continue to consume beverages that contain caffeine, although you know the impact on your health, but is not responsible if you get used to the kids to consume beverages that contain caffeine, because it can disrupt sleep patterns of children and makes them easy to become nervous .

Other materials that have a close relationship with caffeine is theobromine, this material can be found in tea and chocolate. If you want to test to make sure how toxic chocolate, give a small dog to eat as many as 100 or 200 grams of chocolate bars. I'm sure the dog would not survive in this experiment.

Caffeine should not be consumed while using yohimbe because obviously worsen the side effects caused by yohimbe, namely tachycardia (accelerated heart rate) and Palpitations (pounding heart).

Optimize sexual function is a joint effort consisting of avoidance of factors that can damage health, exercise and specific exercises for the penis, taking nutrition and proper supplementation with an appropriate dose (to avoid excess doses), undergoing a number of treatments, to donate blood, examining how to choose the right partner, and if possible, avoid other things that are considered harmful to health.

FOOD

The greater part of men do not realize that food can affect sexual function unless they have the knowledge in this field. But the fact is, food can greatly affect sexual function compared to the substances sold as supplements generating sexual function.

Nuts
Nuts have a high nutrient content and is recognized to increase sexual function. The nutrients contained in nuts are: vitamin E, amino acids arginine, zinc, and type phytoestrogen lignans secoisolariciresinol.

Vitamin E may help to widen blood vessels, although in this case a very small effect.

Arginine is an amino acid used by the body to form nitric oxide.

Nitric oxide serves as the main neurotransmitters that facilitate the occurrence of an erection. In theory, pure arginine if taken as nutritional supplements should be able to help erectile function, but the supplements did not seem to work properly. I have tried myself to consume arginine in various doses (up to twenty grams per day). I have used in small or large doses, a few hours before sex and I also try to consume the recommended dose every day, but arginine supplementation is not effective. Worse possibility is pure arginine supplementation can lead to counterproductive. Sometimes I feel that arginine supplementation can interfere with erections or more difficult than the easier the occurrence of erections.

This convinced me that something was wrong with the way the aginine consume health supplements synthesis.

Let's take another example for comparison, the mineral selenium. You can consume as a synthesis of selenium in capsule form, or you can meet kebetuhan selenium from nuts, especially from brazil nuts. You obviously just can overdose of selenium supplementation if consumed in capsule form, but if you're taking selenium in the same amount but it comes from brazil nuts, then the adverse side effects will not show up, where it was proven that synthetic supplements consumed felt unwise.

Similarly, vitamin E and vitamin C. Consuming vitamin E and vitamin C are derived from nuts and fruit much better than consumed in the form of synthesis. You will not find much information that explains this in the Internet, because the profits from the sale of fruits and nuts on the internet is very much lower than the pack in the form of lower quality supplements. Ninety-eight percent of the supplements sold on the Internet are products that are not useful. They only heal the merchant profitability alone.

Nuts are also a source of zinc are needed to maintain hormonal balance and play a role in semen production process. Other foods that can be consumed to meet the needs of the mineral zinc are shellfish, especially oysters, or animal offal, such as the liver. But shellfish and organ meats are often contaminated, so dangerous for consumption. Consuming zinc from nuts or capsule supplements, preferably obtained from food that can be measured levels.

It is recommended you should also be wary phytoestrogens. Phytoestrogen isoflavonoid skeleton, may damage sexual function. But besides that, there is a kind of secoisolariciresinol that phytoestrogens can have a positive effect on male sexual. These hormones are bound to sex hormone binding simple protein (SHBG, Sex Hormone Binding globulin). As a developing theory, bond secoisolariciresinol SHBG with testosterone led to the release so that more bonds will secoisolariciresinol SHBG with the more testosterone "free" in the body of a man. Only the hormone testosterone which is not bound to spur increased libido effects and sexual function.

I know that food enriched with nuts may help sexual function where it is in accordance with the observations that I have done. While I can not determine with certainty whether more beans contain more vitamin E, arginine, zinc, or secoisolariciresinol, or a combination of these four ingredients, or even the basic elements common to the other in the nuts.

Wheat
I like to eat wheat, over the years I've consumed wheat. I believe that wheat is a healthy food. I'm not so sure the effects of consuming wheat on sexual function, but I wanted to share with readers some of the following information is taken from the web site Advanced Herbals (a quotation that is only associated with wheat and sexual function):

"Apart from being high in the Essential Nutrients, protein, Carbohydrate, some vitamins and fiber and being highly nutritious, a number of extremely interesting chemicals have been found in oats. The most interesting substances in oats are the steroids. A steroid, such as the male hormone testosterone, is defined by its chemical structure - to be a steroid molecule it has to have a particular basic four-ring structure. Any chemical with this basic four-ring structure is a steroid ...

"So how does Avena improve my sex life? The sex drive of both men and women is related to the level of testosterone (the male hormone) circulating in the blood stream. Women also produce testosterone, but in much lower levels than men. However , this situation is complicated by the fact that testosterone is carried around the body by specific carrier proteins. Most of testosterone is bound to the carrier called SHBG (sex hormone binding globulin) and only about two percent is floating freely through your system. It is the free testosterone that is responsible for firing your libido. If you could free more testosterone you would have a higher sex drive.

"The way SHBG binds to testosterone is very specific - SHBG binds only with steroids. It recognizes the shape of the testosterone molecule and snaps it up. We have more than enough look-alikes of testosterone floating around in oats to confuse the SHBG. When you take oats, you flood your blood stream testosterone with these look-alikes. Some of these get picked up by the circulating SHBG, allowing more "real" testosterone to remain free and active. "

Protein
You'll be more careful to get excess calories from carbohydrates or fat from the protein consumed in excess, whereas foods containing too much protein can increase the expenditure of testosterone through the urine.

Cabbage vegetable

Vegetables are included in the group of cabbage (cabbage, cauliflower, broccoli) have proven to have positive effects on the metabolism of estrogen hormone. These vegetables can significantly reduce the risk of the formation of cancer cells, including prostate cancer and can prevent heart attacks. Content of substances in these vegetables can prevent the domination of estrogen in the body. The main estrogen hormone found in men and women is estradiol, the hormone is synthesized from testosterone. When he became an adult, there are more trends that changed the hormone testosterone into estradiol than when they were young. This is believed to be the cause of decline in strength and sexual function in adult men.

Active ingredient in a vegetable cabbage is indole-3-carbinol and in-indolylmethane. Now many sites on the Internet that sell indole-3-carbinol and in-indolylmethane as food supplements, but I believe that eating more vegetables is healthy and wise choices.

Eggs
In order for sexual function can work properly, then you must be healthy as a whole. I recommend to you to make a healthy diet. Only in one aspect I am deviating from the rules, which I assume that what is healthy in general is also good for sexual function. In this case I prefer a diet containing three eggs a day for better health.

I have found that the eggs are foods that can help improve sexual function, I support the statement with a view of society in general and solid science. I do not need to explain in detail how the general public's view about this because in any area, the egg has been recognized to help sexual prowess for men.

According meenatakan science that not only the yolk contains nearly all the nutrients that are also contained in the multivitamin and mineral, but also contains egg yolk and egg lechitin serve as nutrients to help ejaculation in men (but not the sperm). In fact, according to my observations, egg consumption can help improve sexual function. When I reduce the consumption of eggs from my daily diet, it seems my ejaculate volume decreased. Please note that the ejaculate is not just about the sperm. Here I got from a website. The author's name is not mentioned, and I'm sorry, I do not have the URL of the site.

"Secretions of the glands involved in ejaculation: the volume of the ejaculate is primarily dependent on the secretion of the prostate and the seminal vesicles. The contribution of the Cowper's glands and the epididymis is small, that of the testes (including sperm) even smaller . Prior to ejaculation, 1-2 drops of a colorless clear liquid, the Cowper's glands secretion, first appear. This neutralizes the Acidity of the urethra in preparation for the subsequent growth. Then follows first the Milky prostate secretion, usually free of spermatozoa, then the part containing the spermatozoon, and finally the gelatinous, highly Viscous secretion of the seminal vesicles, often of a tapioca-like consistency. "

True, I know that high yolk cholesterol. But foods that contain cholesterol also a pioneer in the formation of hormones. Partial cholesterol converted to pregnenolone, pregnenolone converted into DHEA, and DHEA is converted into testosterone and estrogen.

SUPPLEMENT
The only nutritional supplement that I can trust completely is yohimbe. These supplements are not only used to enhance sexual function only. I believe that yohimbe is the most common supplements underestimated as a stimulant, but given the impact that better than consume coffee or ginseng as an energy supplier, and in appropriate doses to enhance sexual function and desire for anyone, male or female.

Based on my personal opinion, the effect is the use of yohimbe can increase intelligence. For the formation of the body, yohimbe has long been known to improve metabolism and burn more fat in the body. Yohimbe can be helpful to lose weight either in a long time because it can burn fat and in a short time because of yohimbe is a drug that can be carried out urine.

I do not know whether yohimbe included in the list of drugs prohibited for consumption by the athletes they follow sebelm sports competitions, but I know that yohimbe can increase physical stamina is better than testosterone supplementation in any form. My own yohimbe taking twice the dose should be.

I've had moments where the greater part of a supplement is not helpful. In this article, I want to add more specific information about DHEA and androstenedione, where both elements are widely used to increase testosterone levels.

Title: Effects of dehydroepiandrosterone vs androstenedione supplementation in men. Author: Wallace MB; Lim J; Cutler A, Bucci L. Address: Department of Sport Science, LGE Performance Systems, Orlando, FL 32728, USA. Source: Med Sci Sports Exerc, 31 (12) :1788-92 1999 Dec
PURPOSE: The purpose of this study was to compare the effects of short-term (12 wk) supplementation with androstenedione versus dehydroepiandrosterone (DHEA) on body composition, strength, and related hormones in middle-aged men. METHODS: A randomized, placebo-controlled, double-blind design was used to study 40 healthy, trained (> 1 yr weight training) male subjects (mean + / - SD: age 48.1 + / - 3.9 yr; weight 79.8 + / -- 9.8 kg). Subjects were randomly assigned to one of three groups: placebo (P), DHEA (D), or androstenedione (A). Supplements (50 mg capsules) were ingested two times daily for 12 wk. All testing, including venous blood samples, body composition, and performance, was conducted at three time points: presupplementation (1 d), at 6 wk, and postsupplementation (12 wk). RESULTS: Despite a small increase in lean body mass (0.8 + / - 0.4 and 0.5 + / - 0.3 kg) and the mean strength (6.8 + / - 2.7 and 5.7 + / - 2.4 kg) in both D and A groups respectively, these changes were not significantly different from P. In D, there was a significantly greater increase in DHEA-S levels than in P (P <0.05). style="font-weight: bold; color: rgb(51, 255, 51);">SPORT

Regular exercise, especially exercise we do to lose weight, not only good for the cardiovascular system but also good to build muscle and strengthen bones. Exercise also is an appropriate means to maintain high levels of testosterone and testosterone levels were well maintained usually associated with a healthy libido. (More details on the modulation of testosterone, please see my domain and OrgasmicLife.net Dihydrotestosterone.com.)

BLOOD DONOR
Donate blood is a good way, not only for reasons to help others but also benefit the health of the body, especially the health of sexual function.

Very many men who feel themselves healthy when they suffer from excess iron. This condition does not appear physically, but it is associated with a number of organs in the body, especially the liver. Things like this are usually experienced by those who are conscious of their health but often get the wrong information about iron consumption because they think it is more healthy to eat cereals fortified with iron (mainly marketed for children) and other foods that are considered to support physical shape. Men's health awareness will also be more inclined to frequent consume a multivitamin pills and minerals, which contain mostly iron dianataranya.

Most multi-vitamin pills and minerals just a sham. Consume is not helpful and just a waste of money. Within these pills contain iron expressed, if so then these pills more harm than good for men. The men in developing countries rarely have iron deficiency, because their food is rich in iron.

Iron is a mineral complex because there is no easy way for the body to rid of excess iron is absorbed. Excess sodium and pottasium not a big problem because the human body has a system that can balance the levels of sodium and potassium.

Excess iron intake will result in excess reserves of iron stored in the liver and organs of the body. This will produce symptoms similar to diabetes, including what he feared the men, which is hard erect.

Now almost every medical laboratory has available a tool to test the excess iron. To check for excess iron, you must undergo two tests. First to determine serum iron and the second is the amount of iron binding capacity. From the results of these tests can be calculated percentage of iron bonds that have been used. The level of iron levels in the corresponding body is 20 percent. If the iron saturation level above 50 percent, then the treatment should be immediate action taken.

Treatment is done to overcome the excess iron is very easy, only requiring the expenditure of blood from the body. If you do so at the hospital, it usually will be charged, but if you do so at the Red Cross organization in which this organization has a blood donor program, then you absolutely no charge to donate your blood. You should participate to donate blood when the saturation level of iron in your body is not under 20 percent.

CHOOSE DATE
If your main purpose in doing a relationship is to get great sex, I include the following tips on how to choose a good partner. If your spouse is younger and beautiful it is possible to get great sex are met, but the young and beautiful is not enough. There should be a combination of security and in doing mischief. Sigmund Freud once said that she was to be loved, but felt sure would love to give occasionally be in doubt.

Everyone knows the effects of feeling jealous of sex. Appropriate levels of jealousy is a stimulant drug which is better than any other stimulant pills, even yohimbe.

The statement above is not a suggestion that you had sex with anyone. Sex is best if done with a partner who has a loving relationship, not just a pleasure for a moment. And love can only develop properly if there is a certain level of exclusivity. Doubt is directed to the belief of love given by the disputed wanitapun not need to have sex with a sense of confidence and coupled naughty-naughty. How much confidence and mischief that will be totally dependent on those who do. Assessment will be given this is different from one person to another.

How To Overcome Diarrhea

2010-10-15T00:04:00.001+07:00

Sometimes we as humans fail to health of our bodies, so can not shy away from foods that are not hygienic or clean seeds from all kinds of germs and disease. If we are not hygienic food then we could digestive disease that one result is diarrhea or diarrhea-diarrhea. Besides diarrhea can be caused by the toxicity of chemicals in food, cold, dehydration (lack of body fluids) and so forth.

Diarrhea is a condition in which a person defecate several times in one day which exceed normal limits and the stool or feces that came out of thin or thick liquid with the wind / fart from the stomach. Here below are 4 (four) technique or a way to cope with diarrhea or diarrhea-diarrhea.

1. Drink a lot of White Water
Frequently drink water that much because of the frequent bowel movements the body will lose a lot of fluid that must always be replaced with new fluid. CHAPTER drink after every one or two glasses of water or mineral water is clean and cooked.

Drink oralit which is the salt sugar solution to help stop the formation of energy and diarrhea / defecate after low BAB. Avoid drinking coffee, tea, etc. are able to stimulate gastric acid.

2. Eat Special Foods
Avoid eating fibrous foods such as gelatin, vegetables and fruit because fibrous foods will only prolong the period of diarrhea. Fibrous food is only good for people with constipation. For people with diarrhea should eat low-fiber foods such as soft easy rice or rice porridge with side dishes lemes salted eggs. Here, the rice will be a sugar to provide energy, while the salted egg will provide protein and salt to stop diarrhea and as a body builder substances. Avoid eating food out indiscriminate and spicy foods containing chillies and pepper.

3. Enough Rest
Can not be denied that those who waste water will feel weak, weak, lethargic, less passionate, and so on. For that to you who have felt very weak should ask the permission of the school or office to avoid the possibility of the worst or embarrassing in a public place. Sleep as much as possible but do not forget the time eating the food and drugs should be regularly, drinking lots, worship and pray and others.

4. Drink Drugs With the Right Dose
A good idea to consult with your doctor and ask for the right medicine for you, because every person has the characteristics of each drug in the election. Hospital, physician practice, clinic or other clinics that appropriate permits department of health is the right choice because it has a good doctor with medication good also. If you doubt just go to another doctor to get more information.

After a drink drug drug doses according to a given time. Usually the doctor will give drug mules, diarrhea medicine, vitamins and antibiotics. For drug mules and diarrhea should be taken if the stomach pains and diarrhea alone and stop when it stopped mules and diarrhea. Meanwhile, for antibiotic must spend in order to germs and other germs to die and do not form the total resistance. For whatever vitamin you want to spend or not, but it would not hurt if it is spent because the vitamins good for you as long as not excessive.

Benefits of Tropical Fruits From Cambodia

2010-10-14T09:44:00.003+07:00

We have compiled information on the health benefits of tropical fruits as found in Cambodia. Please note that none of our team members are health experts, but are greatly concerned with health. The information given here is only of educational nature and is not meant to give answers to some of the health problems you may have. We have information on the following fruits: bananas, coconuts, dragon fruit, jackfruit, mangoes, papayas, pineapples, pomelo, and watermelon. Information on other fruits will be added in the future.

Bananas
Important nutrients:

* Potassium & Fiber - can lower blood pressure and protect from cardiovascular disease.

* Potassium - may help to promote bone health by counteracting the increased urinary calcium loss caused by high-salt
diets, thus helping to prevent the bones from thinning out at a fast rate.

* Tryptophan - a type of protein the body converts into serotonin, which makes you feel good and happy.

* Iron - good for sufferers of amnesia.

* A natural antacid - helpful in the case of stomach ulcers.

* Rich source of fiber - good for constipation.

General characteristics:

* Various nutrients help the body reduce water retention and lose weight.

* Bananas are an energy booster.

* Helpful for people trying to stop smoking, as they contain vitamins B6 and B12 as well as

potassium and magnesium all of which help the body recover from nicotine withdrawal.

* Many have experienced the disappearance of itching and swelling due to mosquito bites, if

the inside of a banana peel are applied to the bites.

* Green bananas contain short-chain fatty acids that humans cannot digest and that are favorite food of the cells that

make up the lining of the intestines. When these cells are well-nourished and healthy, the body's ability to absorb

nutrients such as calcium can increase dramatically.

Coconut
Important nutrients:

* Saturated fat - short-chain and medium-chain fatty acids that the body convert into energy instead of storing

as fat; thus coconut can aid in weight loss.

* Coconut milk - rich in vitamins, minerals, and electrolytes such as potassium, calcium and chloride; half of the

medium-chain fatty acids are composed of lauric acid, which is anti-viral, anti-bacterial, anti-microbial, and anti-

fugal, thus coconut milk can boost the immune system and fight off illness and disease; also, found to be

effective against sore throats and ulcers.

* Coconut water - capable of carrying oxygen and nutrients to the body; fighting the viruses, controlling diabetes;

raising the metabolism; achieving the functioning of the kidney; improving circulation; helping weight loss, etc.

* Coconut oil - helpful for fighting against yeast, bacteria, fungi, and parasites;

improving digestion and absorption of other nutrients such as vitamins, minerals,

and amino acids; preventing premature aging and degenerative diseases

due to its antioxidant properties.

General characteristics:

* Coconut, in one form or another, may provide a wide range of health benefits, which are summarized below:

Kills viruses that cause influenza, herpes, measles, hepatitis C, SARS, AIDS, and other illnesses;

Kills bacteria that cause ulcers, throat infections, urinary tract infections, gum disease and cavities, pneumonia,

gonorrhea, and other diseases;

Kills fungi and yeasts that cause candidiasis, ringworm, athlete's foot, thrush, diaper rash, and other infections;

Expels or kills tapeworms, lice, giardia, and other parasites;

Improves insulin secretion and utilization of blood glucose;

Improves calcium and magnesium absorption and supports the development of strong bones and teeth;

Helps relieve symptoms associated with gallbladder disease;

Improves digestion and bowel function;

Dissolves kidney stones;

Helps prevent liver disease;

Reduces inflammation; etc.

Dragon Fruit

Important nutrients:

* Abundance of vitamin C - vitamin C acting as a powerful antioxidant.

* Thousands of varieties of antioxidants - perfect for protection of the body from

free radicals**.

* Rich source of dietary fiber (1g per 100g of fresh dragon fruit) - this fiber is

considered very important for the young as well as old to maintain good health.

General characteristics:

* Has been found to lower blood glucose levels in type 2 diabetes.

* Improves memory.

* Helps in tissue development.

* Helps to strengthen the bones and teeth.

* Helps to maintain the health of the eyes.

* Improves digestion and reduces fat.

** Free radicals are molecules that can damage cells, which would lead to heart disease, cancer, premature aging, and degenerative diseases.

Jackfruit

Important nutrients:

* Vitamin C - an antioxidant that protects the body from free radicals; it holds cells

in our body together, strengthens the immune system, and keeps our gums

healthy.

* phytonutrients (such as lignans, isoflavones, and sapponins) - possess anti-

caner, antihypertensive, anti-ulcer, and anti-aging properties; can prevent cancer

cells from forming in the body; can slow down the degeneration of cells that make

the skin young and beautiful.

* Potassium - can lower high blood pressure.

General characteristics:

* Jackfruit has cancer-fighting properties because it contains isoflavones, antioxidants, and phytonutrients; it is also

capable of helping cure ulcers and indigestion.

* The human body cannot produce vitamin C, so it is important to eat foods that contain it.

* It is known to help cure ulcers and indigestion.

* Helps prevent constipation.

* May help prevent and treat tension and nervousness.

* Helps in obesity.

Mangoes
Important nutrients:

* Vitamins C and A (through beta-carotene) - capable of fighting free radicals in the body.

* Potassium - capable of controlling blood pressure, regulating heart beat, and possibly preventing stroke.

* One of the best sources of beta-carotene, quercetin, and astragalin - powerful antioxidants that neutralize free
radicals.

* Pectin (soluble dietary fiber) - has been shown to lower blood cholesterol levels.

* Phenolic compound - has been found to have powerful antioxidant and anticancer properties.

* Iron - good for pregnant women and anemia sufferers.

* Vitamins A and E and selenium - good for protection of heart disease.

* Vitamin E - helps the hormonal system function more efficiently, thus boosting sex life.

* Rich source of tryptophan - a precursor of the "happiness hormone" called serotonin.

General Characteristics:

* High in fiber, low in calories and sodium.

* We are advised to eat five portions of fruit and vegetables per day. A half a mango constitutes one portion.

* High in antioxidant and low in carbohydrates.

* Effective in relieving clogged pores of the skin.

* Effective in helping to protect against heart disease and other ailments.

* One small mango contains 1/4 the daily requirement of vitamin C and 2/3 that of vitamin A.

Papayas
Important nutrients:

* Papain and many other proteolytic enzymes - chemicals that enable digestion of

proteins; in a dry form, papain is used as a meat tenderizer.

* Arginine - essential for male fertility.

* Capain - good for the heart.

* Fibrin - important to the humans for blood clogging processes.

* Vitamin C and carotene - powerful antioxidants.

* Unique protein-digesting enzymes papain & chymopapain - helpful in lowering

inflammation and improve healing from burns.

General characteristics:

* The antioxidants, the B vitamins, folate and pantoghenic acid, minerals like potassium and magnesium, and fiber

work together to promote the health of the cardiovascular system and and also protect against colon cancer.

* Have rejuvenating properties, especially for the control of premature aging.

* Good for many digestive disorders and are excellent for improving poor digestion.

* Are used for the treatment of cancer together with pineapple juice which has another important enzyme,

bromelain.

* Papayas in ripe form are easily digestible and prevent constipation.

Pineapples
Important nutrients:

* Loaded with vitamins and minerals - particularly vitamin C, calcium, and potassium.

* Manganese - a trace mineral that is necessary for the body to build bones and connective tissues.

* Bromelain (an enzyme) - vitamin C helps alleviate colds, while bromelain suppresses coughs and

loosens mucus.

* Iron helps ease the pain of arthritis.

General characteristics:

* Strengthens weak bones.

* Helps arthritis.

* Good for gums.

* Prevents macular degeneration.

Pomelo (similar to grapefruit)
Important nutrients:

* A rich source of vitamins - particularly vitamin C, which fights free radicals to protect

the body.

* Frolic acid - essential for young women to ensure the health of future babies.

* Potassium - very helpful in lowering blood pressure.

* Limonoids - capable of preventing cancer cells from dividing better than chemical medicines;

researchers have found that limonoids have more lasting effect than current drugs.

General characteristics:

* Scientists have found that pomelo is invigorating and lifting up low spirit, performance, and stamina.

* Helps against atherosclerosis and blood pressure.

* Because it satisfies hunger and speeds up the breaking up of proteins and fats, pomelo is a godsend for those whish

to lose weight.

Watermelon
Important nutrients:

* Vitamins C and A (through beta-carotene) - capable of fighting free radicals in the body

* B vitamins - necessary for the production of body energy

* Lycopene - effective against cancer; neutralizes free radicals by traveling throughout the body

* Potassium - capable of controlling blood pressure, regulating heart beat, and possibly preventing stroke

* Citrulline - helping the body produce arginine, which can remove ammonia, thereby contributing to the
production of nitric acid that relaxes blood vessels, thus lowering high blood pressure (the male medicine,

Viagra, promotes production of nitric oxide)

General characteristics:

* Because of low calories, watermelon delivers more nutrients per calorie than any other fruits.

* Watermelon lowers the risk of macular degeneration (AGMD), which leads to vision loss.

* Watermelon seeds are also nutritious, because they are rich in good fats (50%), proteins (35%),

and fiber (5%).

Prevent Breast Cancer with Papaya

2010-10-13T01:12:00.006+07:00

Papaya (Carica papaya) is a versatile plant. The fruit contains high antioxidants. These include vitamin C, flavonoids, folate, vitamin A, panthotenik acids, minerals, magnesium, vitamin E, potassium, fiber, and vitamin B. The fruit contains an enzyme that can prevent breast cancer cell growth. And the leaves and roots can be used to overcome various kinds of diseases.

Papaya fruit contains a variety of enzymes, vitamins, and minerals. Its vitamin A content of more than carrots, more vitamin C than oranges. He is also rich in vitamin B complex and vitamin E.

"Protein content in papaya fruits are not too high. Only 4-6 grams per kg weight of the fruit. But this small amount can be almost completely digested and absorbed by the body. This is due to the enzyme papain in papaya fruit is able to digest a substance 35 times larger than its size alone.

Papaya fruit contains the enzyme papain. This enzyme is very active and able to accelerate the process of protein digestion. This enzyme can break down food that contains proteins and to form various amino acid compounds that are autointoxicaing or automatically removes unwanted substances formation due to incomplete digestion. "High blood pressure, constipation, arthritis, epilepsy, and diabetes are diseases that arise because the process of digestion is not perfect. Papain can not always prevent it. However, at least to minimize the negative effects that arise. What is clear, papain digestion process may help to create better food.

Papaya can also speed up the digestion of carbohydrates and fats. The enzyme papain to break down the fibers of the meat so the meat is more easily digested. No wonder when the papaya is often used as material for the tender meat. The content of antiseptic to keep the digestive equipment, especially the intestine, from the bacteria.

Preventing Heart Disease

Papaya fruit can help prevent the oxidation of cholesterol in the liver. High cholesterol can cause heart attacks and strokes. And this can be prevented by eating a papaya on a regular basis.

Papaya is also rich in fiber can help lower cholesterol levels in the liver. Folic acid found in papaya can eliminate harmful substances that can damage blood vessel walls and ultimately cause a heart attack.

Papaya fruit contains vitamin A and vitamin B are needed to boost the immune system. In addition to the enzyme papain, chymopapain papaya also contain enzymes that can reduce inflammation, thus helping the body in the healing process of burns and other injuries.

Benefits of papaya fruit is no less significant are preventing colon cancer. This is not because of the fiber content. This fiber is very useful for those who have difficulty defecating. Vitamin A is found in papaya fruit, is very useful for people who have weak lungs.

Prevent Cancer

In the papaya fruit, there are more than 50 amoni acid contained in papaya latex, among others, aspartic acid, threonine, serine, glutamic acid, proline, glycine, alanine, valine, isoleucine, leucine, tyrosine, phenylalanine, histidine, lysin, arginine, tritophan, and cysteine. "They are useful to refine the skin, strengthens skin cell tissue to be more elastic (antiaging early), and keep the teeth from plaque deposits.

Besides beneficial to the skin, papaya leaves can be used to treat vaginal discharge, fever due to childbirth, menstruation launch, and launch a breast milk (breast milk). And most importantly, can prevent breast cancer cell growth. Why?

Papain enzyme can break down proteins into arginine. Arginine compound is one of the essential amino acids in normal conditions can not be used to produce the body and obtained through foods such as eggs and yeast. However, if the enzyme papain digestion of proteins involved in the process, naturally some proteins can be converted to arginine with papain was also influence the production of human growth hormone, which is Human Growth Hormone (HGH). "Now, HGH is what helps improve muscle tone and reduce fat accumulation in the body. Other important information, laboratory test showed arginine serves to inhibit the growth of breast cancer cells.

Oral sex causes mouth cancer!

2009-11-30T13:20:00.001+07:00

Did you know that the activity of oral sex can cause mouth cancer? A study from The John Hopkins University School of Medicine scientists say that the activity of oral sex is one way of migration of human papillomavirus (HPV) is the virus that causes cervical cancer from the cervix into the mouth that could caused the emergence of mouth cancer.

One study also noted the number of people with mouth cancer every year it increased during the last ten years, exceeding even testicular cancer and cervical cancer itself. On average these patients were those aged under 45 years where their sexual activity is high.

Prevention

Although oral sex is one of the causes of mouth cancer but you do not have to worry too much, because the risk of cancer of the mouth outbreak through oral sex is still fairly low at 1:10,000 people. Instead of cigarettes is still a major factor in cancer of the mouth in addition to alcohol. Both high-risk 30 times more carcinogenic than oral sex mouth. But a good idea to stay alert, remain loyal and not change of partners in sexual intercourse is the best way to avoid yourself from cancer of the mouth. Another approach is to first check-up you and your spouse to your teeth and gums clinic for STD testing or oral health checks to ensure that you or your partner does not carry the HPV virus. This is mainly done for couples wishing to marry.

Vaccination

Vaccination also is an alternative to prevent the outbreak of the virus HPV, but HPV vaccination is only carried out for women, especially young women, while for men can only do vaccinations to prevent cervical cancer is done through injections for 6 months with a fairly high cost.

Couple Sexual History

Not sure about the sexual history of partner sometimes makes you feel unsafe oral sex although the test results stating that you were not carrying the HPV virus. For that it would not hurt if you wear protection or condoms during oral sex. Although I was not a fun way for your sex life and partner, but the safe play is better than no treatment?

Handling

Early detection of mouth cancer can increase treatment success rate. Alert in case of the membrane around the mouth wound that never healed after three weeks, or a lump-emergence of small bumps around the mouth red and white. Immediately contact your doctor immediately if you experience an indication the outbreak of cancer in your mouth.

Breast cancer can be prevented!

2009-11-30T10:37:00.002+07:00

Month of October designated as 'breast cancer month' seems an appropriate moment to reflect on the impact and prevention of diseases that many women feared that.

Several years ago, experts thought that breast cancer is a disease that is not preventable. But now researchers have a lot to know how to prevent, or at least reduce the risk of breast cancer. Some attempts to minimize the risk of breast cancer can be done medically or natural (alternative therapies).

The approach of medical terms are:

1. Breast Cancer Prevention Drugs.

Women with high risk, namely the survival / survivor of breast cancer or who at least have a blood relationship with cancer (mother or sister), can get treatment 'tamoxifen', which works by blocking the effects of estrogen trigger tumors.

2. Before the attack cancer mastectomy.

For women from families with genetic risk is very high, there is a mastectomy for breast cancer prevention. It is a radical approach, but most succeed. Mastectomy breast tissue is lifted, but not entirely, so the chances of cancer is still there.

Prevention is naturally include:

1. Raga playing regularly.

Research shows that in line with increased activity, the risk of breast cancer will be reduced. Exercise will lower estrogen levels produced by the body to reduce the risk of breast cancer.

2. Reduce Fat.

Some studies show that low-fat diet help prevent breast cancer. However, a recent study states that the more important is the type of fat and not the amount of fat consumed.

Type of fat that trigger breast cancer is the saturated fat in meat, butter, foods that contain full-cream milk (whole-milk dairy foods) and fatty acids in margarine, which can increase estrogen levels in the blood.

As for the type of fat that helps prevent breast cancer is the unsaturated fats in olive oil and omega-3 in salmon and other cold water fish.

3. Never Too Mature Meat Cooking.

The way you cook the meat will affect the risk of breast cancer. Meats cooked / baked produce carcinogenic compounds (amino hetero cyclic). The longer cooked, the more these compounds are formed. Hetero cyclic Amino most numerous in the layers of grilled meat outside (skin) and charred black.

4. Consumption of Fruits and Vegetables.

The more fruits and vegetables you eat, the less risk for all cancers, including breast cancer. Foods from plants contain anti-oxidants are high, including vitamins A, C, E and the mineral selenium, which can prevent cell damage that could be causing cancer.

National Cancer Institute (NCI) recommends to consume fruits and vegetables at least 5 (five) times a day. But to avoid fruits and vegetables that contain lots of fat, like fried potatoes or banana cream pie.

5. Consumption of Anti-Oxidant Supplements.

Supplements can not replace fruits and vegetables, but an anti-oxidant formula could be a food additive that can prevent breast cancer.

6. Consumption of fiber.

In addition to functioning as anti-oxidants, fruits and vegetables also contain lots of fiber. Fiber foods will bind estrogen in the digestive tract, so the levels in the blood is reduced.

7. Consumption of foods containing Soybean / protein.

Foods derived from soy contains plant estrogen's (Fito-estrogen). Just as 'tamoxifen', these compounds similar to estrogen the body, but much weaker. Fito-estrogen receptor bound to the same cells with estrogen the body, tied it out of breast cells, thereby reducing the effects of breast cancer triggers.

In addition to blocking estrogen the body to reach the cell receptor, the food was also accelerate expenses estrogen from the body.

8. Consumption of nuts.

In addition to soy, Fito-estrogen is also present in species other nuts.

9. Avoid alcohol.

Many studies have shown that the more alcohol consumed, the risk of breast cancer increased because of alcohol increases estrogen levels in the blood.

10. Control Your Weight.

Weight gain per pound after the age of 18 years will increase the risk of breast cancer. This is because in line with increased body fat, the hormone estrogen as a trigger in blood breast cancer will increase.

11. Avoid Xeno-Estrogen's.

Xeno-estrogen means estrogen that comes from outside the body. Women taking estrogen from outside the body especially from iatrogenic hormone residues found in meat and residues pesticides iatrogenic. Suspected xeno-estrogen's may increase blood levels of estrogen thereby increasing the risk of breast cancer.

The best way to avoid xeno-estrogen is to reduce the consumption of meat, poultry (chickens, ducks) and dairy products (whole-milk dairy products).

But you do not have to worry about eating lots of fruits and vegetables, because the effect of anti-oxidants and fiber content more than pesticides residual effects.

12. Bask in the sun.

The increasing incidence of skin cancer (malignant melanoma) make us afraid of the sun. But a little sunlight can help prevent breast cancer, because at the time the sun on the skin, the body make vitamin D. Vitamin D helps absorb calcium breast tissue, thereby reducing the risk of breast cancer.

In order to get the sun for 20 minutes / day, is recommended to walk in the sun in the afternoon or evening. But if you want to get calcium or vitamin D from sunlight not, you can try to consume food supplements.

13. No Smoking.

14. Routine To Breastfeed Your Child.

For reasons still unclear, breastfeeding associated with reduced risk of breast cancer before menopause.

15. Consider Before Doing HRT.

There are several good reasons to do HRT (Hormone Replacement Therapy / hormone replacement therapy) after menopause, which reduces the risk of heart disease, osteoporosis and Alzheimer's disease. But HRT will increase the risk of breast cancer.

Talk with your doctor and consider the risks that may arise, because most women a higher risk for heart disease than breast cancer. Finally, one more thing that can affect the risk of breast cancer is stressful.

Medical literature states that stress can increase the risk of breast cancer. But research on this is still controversial. But it never hurts to start how to overcome stress in your life through meditation, yoga, tai chi, gardening or other leisure activities.

Breast cancer can be prevented!

2009-11-30T10:37:00.000+07:00

Healthy guava

2009-11-30T10:07:00.002+07:00

Guava fruit familiar magic in our lives, have multiple health benefits. This fruit is very rich in vitamin C and some types of minerals that could ward off various types of degenerative diseases, and maintain body fitness. Leaves and bark contain antibacterial substances, which can cure some types of diseases.

Guava taxonomic ally belongs to the family Myrtaceae, genus Psidium, guava species.

Guava plants including shrubs (height can reach 10 meters) that quickly adapt to the environment and has a good regeneration power. Guava can be grown in all kinds of climate and land at an altitude of 5-1200 feet above sea level.

Historically, guava from Central America, specifically Brazil. From there it spread to Thailand and then to other Asian countries, including Indonesia. In many countries, guava is the most important crop for the original population. We have planted guava throughout the world, especially in tropical countries.

Multipurpose plants

Guava tree is a much branched shrubs. Part of this plant is often used for a variety of human needs is the bark, leaves, and fruit.

Utilization of bark and leaves in the field of health has a long history and still continues to this day. Guava leaf is often used for treatment of diarrhea, gastroenteritis, and other complaints related to the digestive tract.

Guava leaf compounds rich in flavonoids, especially quercetin. These compounds have antibacterial activity and that contribute to the effects of Antidiarrhoeals. Poly phenols are found in the leaves are known to have antioxidant activity.

Like guava leaves, bark of this plant also has antibacterial activity. Extracts from both parts of this plant in vitro is toxic to some bacteria causing diarrhea, such as Staphylococcus, Salmonella, Shigella, Bacillus, Escherichia coli, Clostridium, and Pseudomonas.

The most important part of the guava plant is its fruit. Fruit can be consumed in the form of fresh or processed into various products such as jams, jellies, pasta, lunkhead, and juice.

Type of the guava

Guava fruit shapes vary from round to pear shaped, and the aromatic scent. Sweet fruit-flavored, sweet and sour, or acidic. Taste and aroma of guava very distinctive due to the compound eugenol. Thin rind is green to yellowish green. Seeds varied from very few to about 500 seeds in a fruit that weighs about 150 grams. Harvest the fruit can be done throughout the year (do not know the season).

Guava fruit size varies, from a diameter of 2.5 cm up to more than 10 cm. Cashew is favored by the general public is soft and thick flesh, sweet taste, a little seed, and large fruit.

Type of the guava in the world there are around 150. In Indonesia, which is widely planted cashew types breadfruit, guava and white milk, cashew apples, cashew Australia, palembang guava, guava frangipani, guava-week market, cashew brittle red, pink cotton candy, guava juice, and guava determined.

Vitamin C is best

Guava fruit is said that very special because contain high nutrients, like vitamin C, potassium, and iron. In addition, also rich in non-nutrient substances, such as food fiber, components carotenoids, and polyphenols. Guava fruit is free from saturated fat and sodium, low fat and energy, but high-fiber food.

Vitamin C content of guava fruit about 87 mg, twice that of sweet orange (49 mg/100 g), five times the orange, and eight times the juice (10.5 mg/100 g). Compared to the water rose and pink balls, levels of vitamin C in guava much larger, ie 17 times the rose-water (5 mg/100 g) and four times the rose-bol (22 mg/100 g).

Besides functioning as antioxidants, vitamin C has a function of health care and stimulate capillaries; prevent nutritional anemia, ulcers, swollen gums and bleeding (skorbut disease); and prevent tooth dates. High doses of vitamin C can increase the body's immune system against various infections. Thus, we are not easy to be sick, like flu, cough, fever, and others.

Vitamin C helps the absorption of iron and can inhibit the production of nitrosamines, a substance triggers cancer. Vitamin C also contribute to the formation of collagen which is very useful for healing wounds. The availability of sufficient vitamin C in the blood can promote the work of selenium in inhibiting cancer cells, especially lung cancer, prostate, breast, colon, bladder, and brain.

In essence, guava can be As with the main source for vitamin C your body needs. Consumption of guava weighing 90 grams per day was able to meet the needs of adults daily vitamin, so as to maintain the health and fitness.

Vitamin C in guava peak near mature. Most of the vitamin C guava concentrate on the skin and outer flesh soft and thick. Therefore, guava should be consumed with the skin.

Source of potassium and fiber

Guava also contains potassium about 14 mg/100 g fruit. Potassium function increases heart rate regularity, activates muscle contraction, regulate delivery of substances other nutrients to body cells, control the fluid balance in the body tissue, and lower high blood pressure (hypertension).

The workings of potassium in the body is the reverse with sodium (trigger hypertension). Therefore, in the daily diet is recommended to consume sodium and potassium in a 1:1 ratio. Food processing by using the salt tends to increase far exceeds potassium sodium.

Guava is also a source of food fiber (dietary fiber). Fiber food useful for preventing various degenerative diseases, such as colon cancer (colon cancer), diverticulosis, atherosclerosis, heart disorders, diabetes mellitus, hypertension, and kidney stone disease.

Consumption of food fiber Indonesian society is still very low, ie about 10 grams / person / day. In fact, consumption of fiber foods is recommended 20-30 grams / person / day.

Guava food fiber about 5.6 grams per 100 grams of meat. Type enough fiber contained in the guava is pectin, which is a type of fiber that is soluble in water. Fiber that is soluble in water has a major role in lowering cholesterol, which binds cholesterol and bile acids in the body, and help their spending through the process of defecation.

Thus, the fiber is soluble in water useful to prevent atherosclerosis (blockage of blood vessels cause of coronary heart disease and stroke). It kind of fiber also plays a role in lowering blood glucose levels, so a very important role in preventing diabetes mellitus.

Stay fit and healthy in old age

2009-11-30T09:53:00.000+07:00

So far, many people believe the myth that says the more twilight age of a person, the less mobility, alias no longer nimble due to osteoporosis.

And as long as we have good bone structure and maintain healthy body, you can remain active despite a grandmother.

Osteoporosis is a natural process. However, along with the increasing human life expectancy, osteoporosis is a problem. Without strong bones, a person may be trouble around in his old age.

According to Catherine Armstrong, naturophat (health practitioners) from Australia, the problem can be experienced bone anyone, not always the elderly. In some cases there are children with bone diseases.

To get strong bones, the consumption of foods containing calcium, such as cabbage, onions, garlic and eggs are good for the growth of young bones. And of course calcium.

Not only from the milk

Figures adequacy average calcium recommended in Indonesia is 500 - 800 mg per person per day. In old age and menopausal women tend to recommend experts intake to about 1000 mg / day.

Milk does contain lots of calcium. But calcium is not only obtained from milk. Calcium can be obtained from green vegetables (eg spinach), fruit, broccoli, and tempeh and tofu. Nuts and seafood are also rich in calcium. If necessary, add a supplement containing glucosamine.

Armstrong recommends arthritis sufferers to choose fish in the sea, like salmon, tuna, or mackerel. \ "If there is inflammation in the joints, fish and fish oil is recommended. Because they are rich in anti-inflammatory omega-3 fatty acids such as Eicosopentaenoic Acid (EPA) and Docosahexaenoic Acid (DHA)," he said.

Before choosing a fish oil product, you should test anti-mercury, considering the chemical content is too high in fish can be toxic. To cure your fingers are stiff, Armstrong recommends ginger and ginkgo biloba for blood circulation.

If one of your family members have the disease of arthritis, then you should be more careful. Exercise regularly and avoid some foods, such as eggplant, potatoes, tomatoes, black tea, fruit acids, red meat and reduce the consumption of sugar.

These foods have different effects on each person who suffered a bone problems. There's a good idea to conduct a survey yourself by trying any foods that make your illness worse.

For people with bone disease, Armstrong suggested that they do not exercise too heavy but still makes the whole body moving. Swimming, walking, pilates or tai chi is one of them. Consult a doctor or fitness trainer before you choose one type of exercise.

Tips to keep your ear health

2009-11-30T09:31:00.000+07:00

Ear infections in children under five is not a rare occurrence. The most common cause of how you clean the ears wrong or is there another cause. "Cleaning the ear wax is actually quite limited to just the ears, do not need to get to the ear canal," this can be prevented by therapy ear (ear Theraphy)

To the ear canal, precisely at 1 / 3 part furry outer ear, there are oil glands or serumen. This serves to prevent the entry of dirt, insects, and bacteria. In normal circumstances these glands will release the oil little by little, melted out of the ear lobe Theraphy follow. Waste like dirt or soft clay, but will dry by itself. Once dry, this gland will produce oil again. So it works in a natural ear cleaning. But if the ear canal too often stimulated, these glands will remove excess oil which was less good for the health of the ear eg ear wax candle / ear candle.

If known there had hardened dirt near the eardrum, should immediately be sent to the doctor or ENT specialist can also using the ear candle / ear wax candles. Usually the doctor will give eardrops (carbolic glycerine 10%) to solve the dung. Dirt sprayed broken or scraped out. Infections that may arise due to irritation of the dirt was overcome by administration of antibiotics. Follow-class spa ear candle for ear health.

In addition can cause infection, this fossilized feces will cause ear ache or a bit deaf after a swim (do therapy with ear candle spa). For the incoming water will be blocked out. In fact, if the blocked ear canal side only, can cause dizziness or vertigo (spinning), especially when you swim in cold water.

How to clean Nail Fungus

2009-11-30T09:11:00.000+07:00

If the nails are often split, break easily and become jagged, be careful! You can be nail fungus infected nails. To overcome easily. Soak nails in antiseptic solution. Having given anti fungal drugs, clean up your cuticles and nail tip.

For painted nails, clean nails with acetone. Then, soak your nails in warm soapy water and discard the stem pick cuticles. Clean under nails with orange stick, rinse and stingy with soft cleaning rod. Rinse again and dry nails.

Give a moisturizer on the cuticles and massage all parts of the nail. After that, the nail can be mashed with a miser in order not jagged, not easily broken and a natural glow. If necessary, give vitamins to the nail is always healthy.

Deal with the heat when you're pregnant

2009-11-23T22:31:00.000+07:00

Pregnant women feel hot, hot and uncomfortable and constantly sweating during hot air? Surely some sense this condition. Want to know how to ease the 'pain' during your pregnancy? Here are tips-tricks:

1. Water, air and water

Course favors a cold soda, but nothing can satisfy your thirst than water. Do not let your body dehydrated. Remember, dehydration is often associated with premature birth. Make sure you drink eight glasses per day, even if you do moderate exercise.

2. Snack snack

Avoid heavy foods. Eating in large numbers not only make you even uncomfortable, because eating a lot during pregnancy will increase your metabolism and cause you more hot again. Now, in order to make the body a little uncomfortable, eat small amounts, but often.

3. Try Like a spa bath

Pregnancy is an opportunity to indulge lho. Fill the bathtub with warm water is lukewarm and add a few drops of your favorite essential oil into it. Turn off all lights, light the candle, and soak your body into the bathtub.

4. Get naked!

If you have small children and are still hanging on your feet, ask for help couples. Say you need time alone. Lock the bedroom, changing bed linen with soft materials, add a pillow, if necessary, sprinkle scented talcum powder. Rest at least one hour and enjoy the solitude.

5. Wear loose clothing

Choose lightweight, loose clothing, retire tight T-shirt and jeans. Wear brightly colored clothing that reflects the light, avoid dark colors that absorb heat.

6. Swimming pool

Do not swim if you do not want to. Just enough to sit on the edges, shade trees shelter of smth. Enjoy the wind breeze caressing your face and body.

7. Meditation

Turn off all the lights, get comfortable posture, close your eyes and imagine you are in a very comfortable place

8. Eating out

If your house has no air conditioning, do not force myself to cook in the kitchen. could ever eat in the restaurant dong the cold and the food was delicious. not have to bother doing the dishes affairs and furniture.

9. Create a personal retreat

Read a book while listening to your favorite CD or go to the library could be an option. Prepare a full glass of fresh fruit juice.

10. Make AC alone

Fill a basin with ice and place it in front of the fan. Need a cold compress? Take a towel, dip in ice water, flush on the neck. Do the same for the back of the neck. Cold is not it?

Giving Dot Baby Tips

2009-11-23T22:22:00.001+07:00

If you give your baby pacifiers, remember some tips:

1. Wait until the baby can feed well from their mother's milk. Be patient. Wait until the baby was a few weeks or more, until he can be with regular feeding.

2. Let the baby determine his own, when he would use a pacifier, do not be forced.

3. Select dot with good ingredients and easy to clean. Be careful with the nipples that are "cracked" because if broken could be swallowed by the baby. Select the shape and size appropriate for your baby.

4. If there is already perceived by the baby's right, buy some fruit. Often the case that some babies refused if the pacifier replaced because it was soft, delicious, or for any reason.

5. Keep the pacifier clean. Before using a new pacifier, wash it clean. In order not moldy dot, dot every day soak in a bowl of warm water sided been given or liquid laundry soap for washing the pacifier. Allow to dry, give the new baby. Do not ever put the pacifier into your mouth in order to clean it. Bacteria from the mouth can be attached to your nipple and into the baby's mouth.

6. Never use a rope to hang the pacifier and then placed around the baby's neck. Little can be coiled cord and cause death.

7. If the dot separated from the baby's mouth while he slept, do not enter back into his mouth.

8. Try to find another way to soothe your baby when she was fussy and crying. Do not rush gagged with a pacifier. Maybe with a little swing and sling, he had calmed down. This is important so that the baby does not depend on the dot.

9. Realize right, when to stop giving pacifiers to their children. Most children stop using a pacifier when the age of 2-4 years. If you began to doubt, concerned about her age who still uses a pacifier, consult your doctor.

10. The final decision to give a pacifier or not, is in your hands. Let the error be the best teachers in educating and caring for baby dear.

How to choose a natural healthy diet supplements

2009-11-23T22:10:00.001+07:00

Many of us, do not get vitamins and minerals we need on a regular basis. We do not eat enough fruits and vegetables and do not get antioxidant supplements as well as we should have in your diet.

Then not accompanied with health foods your body needs. There are many factors triggering a lack of nutrients or supplements your body needs. Environmental factors such as pollution, preservatives, lack of soil nutrients and too much fertilizer nutrients resulting decline. Lifestyle factors such as stress, alcohol consumption and excessive tobacco products.

56 percent of adults use vitamins and supplements in their daily needs to make sure that we get the required nutrients. But be careful of food supplements and drugs can not replace the vitamins and minerals found in food.

There are four keys when we start looking and buy dietary supplements:

1. Consider the product (health food) which has a special formula for men and women. The more we know about nutrition, the more clearly because men and women have different needs. A good supplement will have a different formula as needed.

2. Look for supplements that have formulation morning and evening. Our bodies are not

nutritional needs as well. We need vitamins and minerals to help perform daily activities, and others help the body repair themselves at night. As much as possible for a natural remedy that far from the chemical mixture.

3. Read labels to ensure that the formula has been tested and analyzed.

Supplements should be tested may contain toxins and are supported by scientific research.

4. Buy a supplement in capsule form of the tablets. Tablets may

cheaper compared to the production of capsules, but rather because

capsule more efficiently absorbed.

One of the herbal drug references or natural medicine for you is a natural remedy Chlorella. Good luck!

Select Style Sex Tips

2009-11-23T21:55:00.000+07:00

Choosing the sex style? Why not. Especially if it can speed up the style to conceive, as well as healthful. However, whatever the chosen style, there continue to be advantages and disadvantages.

Therefore, variations in style is important to get the full enjoyment.

One thousand one kind of sexual intercourse positions can be done by the couple, as long as it is believed to add delight together. There are at each other (vis a vis), some are facing the back (vis a targo). In terms of medical (clinical), there are three common position, and contain 'meaning' certain. In short, these positions have their respective functions, in accordance with the anatomy of the human body.

Woman lying on the bottom, man on top

This position is a position that is best done if the couple wanted to have a child. Because, after orgasm, the cervix is immersed in the collected semen inside the fornik posterior (back pocket) of the vagina. In order for the sperm did not hurry out again, put a pillow under your pelvis. That way the possibility of conception (fertilization) becomes larger.

However, be careful. This position is not recommended for women who are pregnant (third trimester). Penile shaft direct touch of the cervix can cause irritation. The man who had heart disease should not copulate with a position that requires more active men, such as the number 1 position is.

The man lay on the bottom, woman on top

Women are more active usually likes this position. The root of the penis will be in direct contact with the clitoris so that orgasm in women may be more quickly achieved. Women who have a couple fat and heart disease are encouraged adopt this position. However, the sperm enters the vagina will quickly spill back, because she is facing down. Thus, the number 2 position is not recommended for couples who wanted to have a baby soon.

The woman knelt, the man behind

If she feels pain in the area between the vagina and rectum (due to injury, surgery, etc.), this position is recommended. This position is also very well done for women who have inverted uterus position accompanied by complaints of infertility. Sperm are placed in the front pocket of the vagina become 'durable' and not get out again.

Adding Healthy Tips Weight Loss

2009-11-23T21:39:00.001+07:00

Many of his desire that his body fat, smaller by a diet. As I've discussed about tips to overcome obesity. Fat may be because most of the fat, and it is not healthy for our bodies.

For that, this time will discuss about the tips add a healthy weight. In an effort to gain weight should also consider the health, should not eat any food that it could even lead to new diseases.

Here are tips to add a healthy weight:

* Add food and drink that contains carbohydrates, high protein. Like drinking a glass of milk every morning, eating half-cooked egg. Avoid foods that contain lots of fat.

* Take supplements that can increase appetite. Of course, legal supplements and healthy.

* Adding a diet. For example, all three times a day increased to five times to seven times a day with the number of servings of less than three times a day. By taking into account the nutrients from your food intake.

* With a complete vitamin for our bodies.

* Keep doing enough exercise. Because adequate exercise can burn fat in your body.

Controlling Cholesterol healthy way

2009-11-20T20:59:00.003+07:00

Cholesterol in the body can cause many diseases. High cholesterol is not only experienced by a person who was fat, but skinny people do not mean lower cholesterol. This also can happen to people who are still young. Among various age, must try to live a healthy lifestyle in order to keep cholesterol in the blood remained normal.

There is fat in the body of bad cholesterol is called LDL (Low Density Lipoprotein) which fat can be attached to the blood vessels. Meanwhile, the good cholesterol known as HDL (High Density Lipoprotein) is able to dissolve the fat content of LDL in the body. Normal cholesterol in the body is 160-200 mg, the accumulation of LDL content must be prevented in order to remain in their normal state. Here are some tips so that you can control the cholesterol in the blood.

Diet

Consumption of foods low in fat and cholesterol. For example by consuming milk without the fat and reduce the consumption of meat. Choose foods with unsaturated fat than saturated fat. Oil used for frying repeatedly can raise cholesterol levels, then you'll want to reduce the consumption of fried foods.

Consumption of fiber

Consume more fiber foods such as wheat, beans, vegetables and fruits. These foods can absorb cholesterol in the blood and expelled from the body.

Consumption of antioxidants

Antioxidants found in many fruits such as oranges, strawberries, papaya, carrots, or pumpkin. Eat garlic regularly can lower cholesterol levels.

Avoid alcohol and smoking

With smoke or consume alcohol, would be easy to accumulate cholesterol in the bloodstream.

Sports

Exercise regularly according to age and ability. Keep your body weight remains the ideal.

Healthy foods, be careful, dangerous or abstinence?

As mentioned above, food is an important thing that can cause cholesterol. The following table can you make reference to what foods you should eat or consumption can be reduced.

Sleeping Beauty tips at night

2009-11-20T20:39:00.004+07:00

Here are tips that you sleep soundly at night:

1. After dinner, take activities like a walk or do some exercise, but remember to finish all of this at least 3 hours before bedtime. Conversely exercise too close to bedtime can be a stimulant bad sleep. Sports faster can help you become relaxed.

2. Before you are ready to rest, drink half a cup of herbal tea containing herbs or herbal kamomile.

3. Change what you eat. Do not drink (or eat) anything mengandungkafein before nightfall. Chocolate, tea, coffee, cola drinks and other beverages containing caffeine should not be consumed in the afternoon. Check any content you are taking to ensure no caffeine, ephedra or contain other stimulants have trouble sleeping.

4. Enough sunlight is needed throughout the day to regulate sleep cycles. If you have to recognize irregularities in the day (call it sleep "bats or bat"), you may need a light box to add the light throughout the day. You can learn about this lighting problem in many other web writings.

5. If you are struggling with sleep problems, do not go to bed to watch television. If you can not sleep, go to another room and try to read until you drowsy. Do not get up and watch television because of the color and light will continue to stimulate the brain works.

6. If you wake up in the middle of the night, do not turn on the lights or find out what time it is. Both of these can stimulate the brain to work and out of sleep state. Lying in bed and wait until you fall asleep again. If you do not go back to sleep, wake up, go into another room under membacalah a rather dim light until you are sleepy again. Back to bed and lay there, resting for the rest of your night, although you may not fall asleep. Most, you'll be half asleep half awake without knowing it. Woke up briefly also be a good time to have quiet time with God.

7. Go to bed at the same hour every night and get up at the same time.

Health studies of vitamin D

2009-11-16T00:13:00.000+07:00

Besides a pretty vital role in maintaining bone density to be strong and not easy to osteoporosis, vitamin D, it also has influence on the speed of our thinking, especially men. This is based on research published in the Journal of Neurology, Neurosurgery and Psychiatry.

The study examines the health of more than 3100 men aged 40 years and over in 8 cities in Europe, namely Florence, Leuven, Lodz, Poland; Malmo, Manchester, Santiago de Compostela, Szeged, Hungary, and Tartu.

The researchers took blood samples throughout the adam is to determine vitamin D levels in the blood. Then the patisipan required to do 3 tests to test the speed of thought, namely the visual memory, visual recognition and speed of processing visual information.

vitamin D

The result is surprising, those with vitamin D levels low in the blood turned out to have poor scores on tests of visual recognition and visual information processing.

One researcher David Lee, PhD, MPH from England's University of Manchester say that these findings may be related to geographical conditions for the best for our bodies to produce vitamin D when exposed to the sun's rays, they are living place with little sunlight produce less vitamin D, which in turn will affect the results of this research.

Men's Health peek Based Age (AGE 40 years)

2009-11-16T00:10:00.001+07:00

General Condition: At this age, men experience a decline in ability, which is not nimble as his 20-year-old, for example. If you like unto a young man from poor sleep habits, at the age of 40 years he usually had experienced fatigue.

In this exercise should note a few things, especially if you have hypertension or heart disease. The man who was fat at the age of 40 years and above should reduce the burden of sports. Because there may have a problem with the muscles or joints. So do not be too hard to do an activity that heavy exercise.

There are several diseases to watch out for, namely degenerative diseases (diseases that occur due to age). These diseases occur primarily because the pattern of less healthy lives, for example, does not consider eating (the content of uric acid, cholesterol, salt). So we could be in over 40 years will experience a variety of diseases, especially if supported by other risk factors such as obesity.

Some diseases or consequences that may arise:
- Coronary heart attack. Causes include smoking, hypertension, obesity, increased blood viscosity, diabetes, lack of exercise, and stress the weight.
- Increased cholesterol. Excess cholesterol will accumulate in the blood vessels, especially in the brain blood vessels and coronary heart disease. If you have other factors such as obesity, smoking, and diabetes, the risk of heart attack or stroke increased.
- High uric acid levels. Result in inflammation of the joints leg. Swollen joints and causing great pain. Can accumulate in the kidneys causes the formation of sand and kidney stones.

Sex:
At the age of 45 years and over, decreased body function more real. Testosterone levels decline, as well as other hormones. Muscle mass and muscle strength began to decline, increased body fat, and various diseases arise that could interfere with sexual function, such as diabetes, high blood pressure and high cholesterol.

Psychological factors can also interfere with sexual function, such as saturation with everyday situations, loss of intimacy with a spouse, partner attractiveness loss, disappointment, and resentment.

In addition to sexual function, male fertility is declining. The quantity and quality of sperm cells was also decreased. Thus, the assumption is not true that states male fertility remains high despite advanced age. Because it is recommended at age above 40 years old, men and women should not have children anymore.

Tips for healthy skin moist

2009-11-15T00:13:00.002+07:00

Bright skin does look more clean and attractive. That's why moisturizing product that can lighten the skin is always sought. Learn tips and tricks from Vaseline Healthy White below to get the skin look brighter and healthier.

Use moisturizer

Surroundings affect our skin condition. The sun, pollution, air conditioning, so the soap can cause skin moisturizers layer decreases. Use a moisturizer to the skin's outer layer is always protected.

To be effective, use a moisturizer while skin is clean and has absorbed the water, because the way it works that form the layer, so water is absorbed by the skin will be captured / not quickly evaporate. Use a body lotion containing skin enlightening. Not only enlightens, this type of moisturizer will help prevent skin darkening due to sun.

Leather covered

If you are doing a lot of outdoor activities that resulted in direct contact with the skin to sunlight, or often in air-conditioned room, protect skin with a scarf / scarves or long-sleeved shirt. This trick works you know, to help maintain skin moisture.

Healthy lifestyle

Skin as the outer portion of the body can tell how our bodies actually treated. With regular exercise at least three times a week with a duration of 30 minutes, it will facilitate the body's detoxification process naturally through sweat that comes out of the body which ultimately can create more fresh skin conditions! However, do not forget to consume water at least 8 glasses a day, because water is very important to keep moisture our bodies.

Cigarettes make dull skin

Not only cause serious diseases like lung cancer, smoking can make skin dull and wrinkled easily. Why? Substance nicotine contained in each cigarette it has the same effect as elastin in the sun.

9 Ways to Balance Your Life

2009-11-14T00:17:00.000+07:00

Juggling several roles is so common today. We are tired and often seem to be seeking a state of balance that is just out of our reach. Juliet Schor, author of The Overworked American and a Harvard economist reminds us that, "the typical family puts in a thousand more hours a year today than they were 25 years ago." Over eight million of us hold down two or more jobs. Work takes up so much of our lives. Working mothers seem to bear the brunt. They spend an average of almost two hours more each weekday and three hours more on weekends than their partners do in caring for their children and the house.

Overworked? No wonder it seems so difficult to find a balance!

It isn't easy to find a balance between what you and your family need to survive, and what is needed to truly prosper. This can make for some tough choices! Finding your balance is difficult, but not impossible. How do you begin? Take the time to reflect on the quality of your family life, right at this moment.

• What are your goals?

• What brings you and your family personal fulfillment?

Our journey in life defines exactly who we are. Prioritize your life. Your thoughts are powerful. Create a mental picture of exactly what you want in life. Use this as your "roadmap." Now you can sit down, and create a list of your priorities. Take your time with this. Decide what you can really control in your life. Release the rest.

1. De-stress. How do you react to the pressures in your life? It is impossible and even undesirable to eliminate all stress from our lives. Stress, ! when properly managed, can actually enrich and motivate us, but when it is not properly dealt with, it can be very detrimental. What are your stressors? Begin to take notice of times that you are feeling overwhelmed. Can you eliminate these stress-producers from your life? If they can't be eliminated, it is possible to change your reaction to them. (AW: more about this later..)

2. Simplify. You don't need to be busy every minute of the day. Stay home with your family. Don't make a commitment unless it is important to you. Get in the habit of saying no to things you don't want to, or don't have time to do (and don't feel guilty about it.) Consider hiring household help if that's an option for you. Don't be a slave to the phone -- that's what answering machines are for. Remember your priorities.

3. Play. When we allow our leisure time to decrease, we may see that our relationships begin to suffer. Take time out to play. Read with your child, get down on the floor and cuddle with your baby, build with Legos, play tag, watch a favorite movie, or share a cup of tea and some good conversation with your teen. Really be there for that moment. Show your family with one-on-one time how important they are to you.

4. Share the load. Partners and children -- even toddlers -- can help out. Sit down, and decide as a family where the household cleaning priorities lie, and assign jobs. Do you really care if your blinds haven't been dusted in a month? Does anyone else in your family notice, or care? Giving your children age-appropriate duties helps them to develop self-reliance. Sharing the load will result in more time for everyone. Order adds to a calm, peaceful environment within your home.

5. Slow down! You are pulled in many directions. What do you do when you feel there just isn't enough of you to go around? Ask yourself, "What is most enjoyable and rewarding for me and my family?" Don't give another thought to wasting your precious time on activities that are meaningless to you. Instead, put the focus on what is really important in your life. Have realistic expectations of yourself and others. Learn to be adaptable. Go with the flow. Let go of what you no longer need.

6. Nurture yourself. A body that is well taken care of is much more easily able to deal with the stresses of everyday life. Eat a nutritious and well-balanced diet, exercise regularly, and get the rest your body needs. It's the advice our mothers gave us, and it still works today.

7. Stop procrastinating. When something needs to be done, just do it. Avoidance takes more energy than actually doing. Even if you are feeling very reluctant to begin a project, once you're in motion you'll forget your initial concerns. It may help to start out with the simplest part, and ease into the most challenging.

8. Focus on the positive. Take a look around you. What do you have to be grateful for? Taking the time each day to write down at least five things you are thankful for, will serve as a powerful reminder of just how much is going right with your life!

9. Take charge! Keep a journal, tracking the time you spend on your daily rounds. Around 30 percent of our waking hours are spent in regular, day-to-day activities. Decide which of these routines are important, and which can go. Plan ahead. Watch for your energy peaks and yours lumps. Follow you body's rhythm, working with, and maximizing, your body's natural cycles. Before you go to bed, take just a few minutes to think about the day that has just passed, and to review the day ahead. This is also a great time to glance at your list of goals, helping you to stay focused. Get started!

Finding a balance in your life is an ongoing process. Life is in a constant state of change -- a work in progress. Allow yourself the time to regularly reassess the direction in which you are heading. Are you on track, or have you temporarily derailed? Patiently, but steadfastly, work toward your goals. Follow your dreams.

In order to look more Sexy Lip

2009-11-14T00:11:00.000+07:00

Makeup lipstick is the most widely used of women. To get a special impression through makeup lips, you need to give a special accent. Well, what tips, tricks that can give the impression lip special to you?

1. Choose a lipstick color that works best for you. For example young colors, red tomatoes, purple-pink to white, purplish red to yellow skin, and dark red or golden brown to dark brown skin. In addition to considering the color, texture also consider these lipstick. For impression section, select the texture of wet (glossy). If you want to look classy, select lipstick

with the texture, without gloss (matte), also consider the lipstick endurance. If your special occasion last long / interspersed with the meal, we suggest you choose a lipstick with a formula of anti-fast (long wearing / transfer resistant)

2. Then start with step programming. Previous cover the lips with foundation (foundation) for the long-lasting lipstick. Use a foundation with oil-free formula (oil free), to hold the lipstick. If your lips dry, apply a moisturizing lip (lip balm) which does not contain oil, before using the foundation.

3. Outline lips with lip pencil (lip liner). Do not try to line on the lips with a single line without sloppy and too thick! Outline lips with a pencil in the little lines that connect to each other so as to look but.

4. Then, given a lipstick lips. For best results, use a lip brush. Starting from the outside corner of the lower lip and hold the contents until the middle of the lip. Repeat the same thing on the upper lip. When finished, remove the lipstick on the lips with a tissue to diminish the excess color.

5. Give lipstick once again on the second part of the lips, then wash again in a tissue. For optimal results, the lip stick powder puff (preferably made of velours, a kind of towel material is thick, soft and not that of a sponge material). Put lipstick once again to be more emphasized.

6. For a more dramatic impression, Dab in the middle of the upper and lower lip slightly lighter color than base color lipstick. For example if you use red peppers, use red-gold color on the center. Then the second valve lips. This will give the impression of full lips. As a final step, make lip gloss (lip gloss) in the middle of the lips. This is to give the impression management and lip gloss as well keep the lip gloss materials do not release all the lipstick lip color and lip out of the line.

Way to keep vagina fresh and healthy

2009-11-09T00:13:00.000+07:00

When discussing about the vagina is not exhaustive and is an interesting discussion. Especially for those who always take the health and beauty.

On occasion this time will be appointed tips Maintain freshness and health of the vagina.

1. Always keep cleaning the vagina at the level of acidity from 7.1 to 7.3.

2. Clean the outside of the vagina after contact.

3. Diligently replace pads come in when menstruating.

4. Try not to wear panties during sleep.

5. Changing underwear 3x a day.

6. Do not wear nylon pants, jeans and tight leather pants. This will make the sides of your vagina moist. Moist vagina can be affected by fungus or other skin diseases.

7. Keep your weight to avoid obesity. If you are overweight it will cause the fat folds of the vagina closed in both thighs.

8. Use a reliable cleaning vagina and not cause other effects on the vagina.

9. Perform Kegel exercises in your vagina.

Actually a lot of ways Vagina treatments. But choose the right way, otherwise you will damage the vagina later. Sorry for your future husband.

Tips For No Drowsiness While Driving

2009-11-08T09:24:00.001+07:00

Already a `disease` the driver when driving a car on the way is sleepy. Keep in mind, do not force yourself to continue to drive when sleepy. You should note the following:

* If sleep has started to attack, it's better for a safe place to sleep for a while and rest in the car. Or alternately driving with other passengers.

* Do not wash your face to create a literate eye or use a feather to tickle the nose to sneeze. Did you know it will only remove the sleepy moment, but after that sleep attacks can come even worse.

* Consider the needs of the driver, set to music that refreshes the mind and provide snacks of fresh fruit so fast the driver was not sleepy.

* For the driver must be bothered to stretch or massage the back or neck to relieve sore feeling.

Tips Overcoming Migraines

2009-11-08T09:16:00.000+07:00

The cause of migraine headaches has yet to be ascertained, because of that, there is no cure migraine. In fact, when stricken with a migraine, my head was going to burst, and like stab-stab sharp objects. It was painful.

Migraine attacks have not managed to disrupt the activities and productivity. You need to find out the trigger factors of migraine, which can be avoided.

1. Keep exercising regularly

If migraine attacks occur when you exercise, record the new activity to do, what you eat before, and the weather conditions that day.

2. Keep a regular sleep pattern

Sleeping too much or too little can trigger a migraine.

3. Avoid stress as much as possible

Many sufferers get a migraine after a stressful event.

4. Keep your diet

Eat regularly and give a break with snacks. Avoid foods with artificial sweeteners, nitrates, caffeine. Tea, coffee, alcohol, MSG, chocolate is also thought to trigger migraine.

5. Menstruation

Another factor that should trigger suspicion is the menstrual cycle, intense visual stimuli such as the reflection of sunlight and very bright light.

If you are a migraine attack, overcome by rest and sleep in a dark room and quiet. Compress the head of the sick with cold water to constrict blood vessels.

Tips To Get Pregnant

2009-11-07T00:15:00.000+07:00

You are trying to get pregnant, you can try some of these tips to help so that you can get pregnant. Maybe you've heard lots of rumors about when the best time to have sex as female cycle, how many times have sexual relations conducted, and how sexual positions and so do things that increase the likelihood to become pregnant.

Some Tips For Pregnancy:

- The best time for conception

It is important to know when the best time for conception in a woman. The best time for conception or fertilization is a time of fertility or ovulation of a woman.

What should be noted that the mature egg lives only 24 hours whereas 48-72 hours of live sperm in a woman's body. Therefore, to have sex before ovulation is better to increase the pregnancy than a day or two days afterwards.

- Frequency of sexual relations

Frequency or how often to have sex, it all depends on each couple. There are no specific figures can be sure how many times a person must have sex to get pregnant. There are women who become pregnant with just one other course but requires a longer time. Most important how often you have intercourse at the best time for conception.

- Enjoy your sexual process

Research shows that when a woman reaches orgasm, the atmosphere will form a base on which vaginal sperm than normal like the vagina (acid atmosphere). If you have an orgasm at the same time or shortly after your partner's sperm to ejaculate is a chance to survive until the cervix is more improved.

- Sexual position

Sex positions recommended to increase the likelihood of pregnancy is the man on top (man on top).

- Do Many Moving After Sex?

There is no evidence to suggest that after a sexual relationship with a not move and remained in a sleeping position with the legs or hips higher after sex will increase fertility. Because the sperm is already in the cervix shortly after ejaculation.

But there are experts who still advocate for a moment to give the sperm swim to the cervix and elastic hips with a pillow during sex.

The important thing is when you clean, avoid using cleaning fluid shortly after vaginal intercourse because the vaginal cleaning fluid may be toxic to sperm.

- Create the husbands

The husband should avoid wearing tight pants or warm bath, this will decrease the possibility of pregnancy because of the hot areas of emphasis or the testes (sperm formation).

- Relax

Try to stay relaxed in the face of this with your partner because stress will only complicate the conception.

- Take care of your health

Maintaining health is an important basic things. Make sure your body enough nutrients. Remember that healthy women who become pregnant will be easier than having excessive weight or less.

These are all tips to help you to increase your chances to conceive. Remember most, when the sperm into the fallopian tubes and a mature egg ready to be fertilized, only 30% are having a positive pregnancy test result and the remaining 70% despite doing everything right but still have to wait and try again.

And if you've tried to do this for 1 year and not pregnant, should consult with your doctor to get the best treatment.

[source: dechacare.com]

Overcoming Burn Tips

2009-11-06T21:10:00.000+07:00

You had burns? The good do not rashly exposed to overcome the wounds caused by fire or hot objects. Injury to the skin tissue could also be a trivial thing.

Burns on the skin surface layer can feel more pain than the burn. In the typically burns the skin has changed color to white and the shape and feel no pain. While burns on the skin surface usually causes reddish skin and it hurt like hell. So you have to do is:

1. Once exposed to hot objects or liquids directly remove the clothing around the burn. Do it as soon as possible not to object or liquid hot melts of clothing that could fall into your skin.

2. Immediately wash the wound with cold water. For about 15 minutes or more until the wounds look better. This is to cool the wound before the drug hit. Compress the wound with gauze. Do not use cotton or other material that could be attached if the skin.

3. You often perform first aid using toothpaste? From now on do not do it. Avoid toothpaste, butter or ointment can cause your injury worse. Enough cold water to relieve the pain of burns.

4. Immediately check to the doctor burns to avoid bacterial infection. If you have a bacterial infection, after suffering the injury you'll fever, inflammation and wound you ooze pus.

5. Burns serious enough you should immediately take them to the doctor or hospital. Because the network might be damaged your skin and damage to other body work system. Soon you should get intensive treatment.

To have healthy eyes while working in front of the monitor

2009-11-06T14:20:00.002+07:00

Computer and various equipment, like monitors, already become goods laity in every job office. No doubt if many people have to work in front of the monitor all day. Initially we maybe little worried about influence computers and rays radiation emitted monitors can disturb nealtn, especially eyes. However, experts had never given up to create a more friendly equipment with the environment and health.

Still, worked too long ahead screen nonetheless can affect health, like eye tired, backache, shoulders and neck. Here are some tips to overcome fatigue and eye strain when working in front of the monitor. Hopefully we can keep a steady eye gift, although they had to work long hours.

1. Working in a fairly light room.

Notice lighting within workroom your. Do not worked within room too bright and blindingly eyes. Use shades to regulate light from the window. Put lamp overhead. Avoid you stared light directly. Conversely, do also working indoor who too dark or dim. Try to keep your room bright enough so that your eyes do not work too hard.

2. Use filters monitor.

To reduce rays blinding and radiation emitted screen, use filters glass monitors. Talk to your computer equipment vendor to get a good filter and can reduce the effects of radiation, not just dim the light of the monitor.

3. Check your monitor.

Check whether your monitor still work properly? Compare with another monitor. When images who looked increasingly blurred, blinking or uncomfortable for eye you, then already time to repair or replace monitor. Better replace monitors than letting eye you offended. Frequently clean the monitor from dust and dirt that interfere with the display.

4. Put worksheets fluently.

If you must work with copying or reading paperwork, then place worksheets these within distances balanced with your monitor. This allowing you unnecessary alternating focusing outlook for reading paperwork your, after reading in screen monitors.

5. Notice positions monitor.

Put monitor screen such that forming angle between 10-15 degrees from positions parallel with views straight your. This is in addition to avoid tiring your eyes, also keep your shoulders and your neck comfortable enough to work.

6. Working with the "font" big enough.

If you must edit the text in front of the computer, make sure the size or "font" letters that you use big enough. Do not force your eyes to read the letter for which there is writing on the screen. Use facility for enlarge or adjust large Image display in your monitor. When you've finished editing or read it, you can restore these fonts to the starting position.

7. Rest your eyes.

Relax your eyes or Close. Do not checked eyes your. However, frequent blinking. This can reduce tension and keep your eyes stay moist and cool. When you too long saw close range, switch your views toward distant. Do this for several minutes every 30 minutes.

8. Check eyeglasses or lenses contacts.

If you use glasses or contact lenses and you have to work all day in front of the monitor, a good idea to consult with your doctor or optical eye so you can get the appropriate glasses. Both, the size of lenses and frames. If you feel tired using sunglasses, uninstall course. Glasses could make eyes tired.

Occasionally let eyes you saw encyclopedia. However, immediately wear eyeglasses you when feel must wear. Do not force the eyes to see the monitor without the help of glasses.

Based on the objective Sex Tricks

2009-11-04T17:45:00.001+07:00

Sex or sex can have a variety of purposes. Each person also has different goals. According to the sex expert, how to have sex can vary, depending on your destination.

This is a goal to make love someone and how to do it.

1. Female orgasm
Want to make a woman orgasm? Try changing your lovemaking style. Woman on top is the position of trust that can give her total satisfaction. from the start the rhythm and the time set by the women, therefore they usually earn more satisfaction. On the other hand, their partners feel aroused at the sight of women in action, and felt the woman's body on top of their bodies.

2. Full Body Contact
If your goal is to do a total body contact with the most important partner is relaxed and not in a hurry. Start by kissing each other, hugging, or a massage. If the time comes, choose a position side by side, so that your body and your partner together.

3. Sex Furniture
Sex not only be done in the bedroom alone. If occasionally you want to do it in other places, do not bother booking a hotel room or pay expensive resort. Stay use only furniture in your house. but remember, think of the level of comfort. do not let you and your partner instead injury. Large sofa or recliner is recommended for this kind of sex.

4. Sex Lightning
Want to do a quickie? It is advisable to do so while standing, leaning against the wall. This position may allow you to do a total body contact with partner and stimulate each other. If you and your spouse have a fairly high measure of distance, one could make the bench or table for rebuttal.

5. Sex to obtain offspring
Actually there is no particular love style to get offspring. But of course having sex missionary style is strongly recommended. Most important, did sex in the fertile period of women.

When forced to try new

2009-09-27T07:54:00.002+07:00

A recent study conducted by researchers at the U.S. Agricultural Research Center and National Institute for Security and Worker Health, found that certain mixtures contained in fresh blackberry fruit is very nutritious to destroy cancer cells and malignant tumors. The mixture is kind of flavonoid cyanidin-3-glucoside (C3G), which can dissolve in water.

Flavonoids are a type of mixture produced by natural plants, which function as antioxidants. As in the mixture of dye plants and although not classified as essential nutrients, they are able to produce vitamin C, which makes it a very powerful antioxidant. Flavonoids are also needed to maintain capillary walls and protect from infection. Flavonoid deficiencies will cause the body to bruise easily.

Mixture of flavonoids found in fruits such as berries, apples, garlic, red wine, tea, green grapes, oranges, lemons, cherries, green vegetables, blue and green algae, and many others. Flavonoids are not only protects from harmful substances that damage cells, but also prevent the growth of cancer germs in the body, slowing the growth and spread of cancer cells in the body, and others.

Although previous studies showed that almost all fruits and vegetables contain anti-cancer mixture of very potent, the researchers failed to find whether the type of plant antioxidants that destroy tumor cells and how they work. "Only little is known about the active ingredients in these antioxidants and how these components using 'kemampuan' it to prevent the growth of seedlings of cancer," said the team involved in the study.

In experiments conducted on rats, researchers found that flavonoids C3G very effective against skin cancer. These mice had skin cancer before the scientists begin giving supplements containing C3G. After a certain period, the researchers found that a mixture of blackberries very active against tumors that highly contagious skin and inhibits the growth and spread of these tumors.

The same experiment performed on mice afflicted with lung cancer, one type of cancer that can spread and infect other organs in the body. C3G flavonoid supplements proved to be very efficient in fighting the disease of lung cancer and also prevent the growth and spread of tumors.

Forced to learn about the eye cancer

2009-09-26T19:39:00.001+07:00

Forced to learn about the eye cancer

About Retinoblastoma

The incidence of cancer in children, according to Prof.Djajadiman, about 3% of the total incidence of cancer in children under the age of 15 years.

In Indonesia, the number of children suffering from cancer estimated 9000 children and retinoblastoma - tumor cells that grow on the retina of the eye - is one type of cancer in children most often encountered.

The cause of retinoblastoma in one eye (unilateral) or both eyes (bilateral) children, according to him, until now not known with certainty so that prevention becomes difficult.

"Allegedly associated with a genetic disorder. There is a genetic problem that causes cell growth control should be out of control," he said.

Nevertheless, he continued, the impact of this disease can be reduced by early detection. Retinoblastoma is found at an early stage can be cured. In fact, ninety percent of retinoblastoma cases are detected early and get proper treatment can be cured.

"And the eye can be maintained if the size of the cancer is still under 0.5 centimeters," he said and added the late detectable retinoblastoma patients the opportunity to recover less.

Furthermore, he explained, although the specific symptoms of retinoblastoma in children the disease is difficult to identify but there are common signs to be aware as a symptom of retinoblastoma.

Retinoblastoma in children, says Prof. Djajadiman, often marked with reddish eyes, inflammation of the eyes and the white spots on the black eye.

If it's bad, he said, the white spots will enlarge and then will reflect the light entering the eye like a cat's eye, crossed eyes and protruding eyeballs out.

He said, if the symptoms were found in children of parents should immediately take him to a hospital or other health facilities so that doctors can help determine whether children stricken with cancer.

And if the child is diagnosed with retinoblastoma is attacked, Prof.Djajadiman said, he had to get care and treatment in accordance with the type of cancer and stadiumnya.

"If allowed, or not properly treated, the tumor will grow and spread to the bone marrow, or into the brain. This is going to threaten the lives of the child," he said.

He explains, early-stage retinoblastoma is usually treated surgically (surgery) with or without combination with chemotherapy / radiotherapy.

When you've found in an advanced stage, with a lifting eye surgery had to be done and after the operation mounted protesa (false eye) remain concerned that look good.

Better Early Detection

Cancer early detection can save children from malignant disease often lead to death. Unfortunately, most cases of retinoblastoma was found in an advanced stage.

"The public and most health workers at primary level do not have adequate knowledge about cancer, so do not know how to recognize the signs and what to do after that.

Therefore, he continued, in order to increase public awareness, community health workers and health personnel who served in primary health care facilities, early detection campaigns, community-based integrated cancer.

"After the campaign, then made models of cancer early detection campaigns for communities to use in activities of a broader campaign," he said.

"Hopefully, this campaign can continue to do so in child cancer cases could be found and treated as early as possible so as not to be fatal," he said.

Male circumcision, HIV and Prevent Cervical Cancer

2009-09-16T09:12:00.000+07:00

Male circumcision, HIV and Prevent Cervical Cancer

Cervical cancer is only experienced by women. However, men can help prevent this disease.

Way, the husband suggested aka circumcision circumcision. In addition to be capable of preventing cervical cancer, circumcision is also believed to be able to minimize the spread of HIV. Facts on the ground mentioned, the death rate from AIDS and cervical cancer (cervix) is very high. Call it HIV, the virus that causes AIDS, which infects 33 million people around the world.

Such as HPV (human pappiloma virus) which is the cause of sexually transmitted infection most common in the world. The virus has infected at least 20 million people in the United States (U.S.). Virus that is the main culprit of cervical cancer, a disease capable of killing 300,000 women per year.

Treatment efforts have evolved, no longer just a treat, but also prevention. For example, HPV vaccine for cervical cancer prevention. Unfortunately, an effective vaccine to prevent AIDS is still not found until this moment.

Well, for you men who have been circumcised (circumcision), be happy because you and your partner is lower risk with both viruses are deadly. Good news came from a report of three studies published recently in the Journal of Infectious Diseases. The results of the study strengthens the evidence that circumcision protects men from HPV and HIV.

It is no secret, if cervical cancer experienced by women only. However, the woman could have contracted HPV from their husbands or sexual partners. In other words, a circumcision is a man not only protect themselves, their partners, too.

Dr. Bertran Auvert of the University of Versailles, France, and his team in South Africa (South Africa) to test the 1200 men who went to the clinic in South Africa. They found cases of HPV infection is less than 15 percent in circumcised men, and 22 percent in circumcised men who have not. "This finding is the answer to the question why women are married to circumcised men who have a lower risk of cervical cancer," he said.

The second study involving a number of male participants in the U.S. showed less clear results. However, Carrie Nielson from Oregon Health & Science University found indications of a protective effect of male circumcision. After analyzing the differences in the group of men circumcised and uncircumcised, Carrie concludes, the risk for circumcised men infected with HPV only half the risk of men who are not circumcised.

Meanwhile, the third report is the result of research Lee Warner of the Center for Disease Control and Prevention (CDC) USA. He and his team tested the men African-American in Baltimore, USA. Found that cases of HIV infection in circumcised men compared to only 10 percent 22 percent of cases in men are not circumcised. "Circumcision may reduce risk of HIV infection in men who are often exposed to HIV. This supports other studies related to HIV risk reduction in heterosexual men circumcised, "he said.

Dr. Ronald Gray and his team from Johns Hopkins University in Baltimore said, circumcision is rarely carried out ethnic African-American and Hispanic in America. In fact, they include high-risk group for HIV. "Research on the benefits of circumcision, it might be useful to protect minorities from HIV," he said.

Three studies report the fishing debate that men (including a baby boy was born) should be circumcised to protect their health, as well as future sexual partners. American Academy of Pediatrics (AAP) also recommends circumcision to have a baby boy was born.

In Indonesia, circumcision or circumcision is generally performed Muslim men, although there are some Christians who also do it. On average boys circumcised at the age of 9-10 years (3-5 grade school). Circumcision done by cutting the skin covering the tip of a vital tool that opens.

"Anatomy of the male genitalia compared hat, when urinating urine remains deposited there. Through circumcision, would clean and no virus," said staff Department of Obstetrics and Gynecology FKUI / RSCM Jakarta, Dr. SpOG Hestiantoro Andon (K).

Forced to know asbestos, a friend.

2009-09-15T09:05:00.000+07:00

Forced to know asbestos, a friend.

Asbestos or asbestos is commonly called a group metamorfois mineral fiber. Asbestos is a silicate minerals produced from mining / natural materials. Thin fiber-shaped fiber, length, and strong. The name comes from its use in light Wick; because he refractories have been used in many applications. Asbestos fibers composed of silicate minerals with different chemical composition. If inhaled, asbestos fibers settle in the lungs, causing scarring. Inhaling asbestos can also cause thickening of the pleura (the membrane lining the lungs). Asbestos was commonly encountered home insulation, vinyl floor mat, the outer layer house [siding] and also in the house layer [drywall] are widely used in building construction.

Asbestos is one example of pollution is known mineral danger. In the international world, asbestos was included in the group B3 (Hazardous and Toxic Materials). World countries have banned its use, such as the European Union, Japan, Chile, Argentina, Brazil, America, Spain, Luxembourg, Australia, Vietnam, and Thailand. For Indonesia, based on the PP. No. 74/2001, Use of Asbestos must be controlled.
The Danger?

Asbestos is no doubt that negatively affect health (based on studies of In Vitro / In Vivo and epidemiological studies). Asbestos and fiberglass, our breathing if inhaled, can cause lung cancer and therefore most of the use of asbestos has been banned in many countries. In addition to lung cancer, a disease that can be caused by Asbestos among others:

1. Asbestosis is a respiratory disease that results from inhaling asbestos fibers, where the lungs are formed extensive scarring due to asbestos fibers are trapped in the lung tissue. These events create a network around a wound. The wound is what ultimately makes the lungs are not functioning. Asbestosis latency period until established, there is very long, between 15-30 years. So be careful because the symptoms can not be detected within a short time!
2. Mesothelioma, cancer which occurs in the pleura (the outer layer of the lungs) and / or the peritoneum (outer layer of the wall Obdinal)

Causes

Inhaling asbestos fibers can cause the formation of scar tissue (fibrosis) in the lungs. Lung tissue that forms the fibrosis can not expand and deflate properly. Weighing the disease depends on the duration of exposure and the number of fibers inhaled. Asbestos exposure can be found in the mining and milling industries, construction and other industries. Exposure to asbestos workers' families can also occur from particles brought home on the clothing workers.
Symptoms

Asbestosis Symptoms appear gradually and only emerged only after the formation of scar tissue in large quantities and the lungs lose elasticity.

The first symptoms are shortness of breath, light and reduced ability to exercise. Around 15% of patients, will experience severe shortness of breath and respiratory failure.

Heavy smokers with chronic bronchitis and Asbestosis, will suffer from cough and asthma. Inhaling asbestos fibers can sometimes cause the gathering of fluid in the space between the membranes that line the lungs. Although rare, asbestos can cause tumors in the pleura or mesotelioma called on the stomach lining called the peritoneal mesotelioma.

Mesothelioma is caused by asbestos malignancy and can not be cured. Mesothelioma usually appear after exposure krokidolit, one of the 4 types of asbestos. Amosite, the other types, also cause mesothelioma. Krisotil may not cause mesothelioma, but sometimes contaminated by tremolit which can cause mesothelioma. Mesothelioma usually occurs after exposure for 30-40 years.

Lung cancer will occur in people who also smoke Asbestosis, especially those who smoke more than one pack a day.

Other symptoms that may be found:

* Cough
* Tightness in the chest
* Chest pain
* Nail abnormalities or clubbing of fingers (the fingers of the hand that resembles a drum percussion).

Diagnosis

On physical examination with a stethoscope, will ronki voice. To confirm the diagnosis, usually made following examination:

* Chest X-rays
* Tests of lung function
* CT scan of the lung.

Healing

Supportive treatment to overcome the symptoms that arise is to remove the mucus / phlegm from the lung through postural drainage procedures, chest percussion and vibration. Inhaler was given to thin the mucus. May need to be given oxygen, either through the front shield (mask) or through a plastic tube that is placed in the nostrils. Sometimes performed lung transplants. Mesothelioma fatal, chemotherapy is not much useful and tumor removal does not cure cancer.
Prevention

Asbestosis can be prevented by reducing levels of asbestos fibers and dust in the work environment. Since the industrial use of asbestos dust control is done, now who are suffering fewer Asbestosis, but mesothelioma is still happening to people who had been exposed 40 years ago

To reduce the risk of lung cancer, to the workers associated with asbestos, it is recommended to quit smoking. Meanwhile, in order to avoid the source of the disease will spread in the family, advised all workers to wash his work clothes at the factory, and replacing them with clean clothes to go back to the house. So that all work clothes no one brought home, and workers cleaned up or a shower before returning home each.

The male have to know the cause of mesothelioma.

2009-09-14T20:51:00.002+07:00

The male have to know the cause of mesothelioma.

To understand the definition of Mesothelioma cancer once needs to understand the types of cells in the human body know which is called Mesothelial cells. Mesothelial cells are cells that form the outer membrane of vital Organs such as heart, Lungs and abdominal Organs. Mesothelial cells that form the outer membrane of vital organs like heart, lungs and abdominal organs. Mesothelioma cancer attacks this outer membrane. Mesothelioma cancer attacks this outer membrane. Mesothelioma can be divided into three categories each affecting the outer membrane of a different organ, the Organs being the heart, lung and abdominal Organs. Mesothelioma can be divided into three categories each affecting outer membrane of different organs, the organs of the heart, lungs and abdominal organs.

There are three types of treatments for mesothelioma patients. There are three types of treatment for mesothelioma patients. First one is surgery, the next and the third chemotherapy, radiotherapy. First is surgery, chemotherapy and a third next, radiotherapy. Several alternative medicine options are also available and these can be combined with the treatments and have so far provided very good results. Several alternative treatment options are also available and can be combined with treatment and so far it gives very good results.

Surgery has proven to be a very effective treatment option for mesothelioma cancer but before a patient can have surgery performed on him the doctors must examine him or her to determine whether there is in fact a tumor in the body or not. The operation has proved to be a very effective choice for treatment of mesothelioma cancer but before the patient can perform surgery on him the doctor must examine him to determine whether in fact there was a tumor in the body or not. After this examination, the doctors can perform the surgery and remove the damaged parts, or in some cases the entire organ depending on how far the cancer had spread. After this examination, the doctor can do surgery and remove the parts of damaged or in some cases, whole organs depending on how far the cancer has spread.

Chemotherapy is a method to destroy these malignant cells. Chemotherapy is a method to destroy malignant cells this. It involves the patient taking drugs that do just that either directly or through a vein. This involves the patient taking drugs that do this either directly or through a vein. Chemotherapy can be performed after a surgery to help remove any remaining cancer cells and if it used this way chemotherapy is referred to as a 'secondary treatment'. Chemotherapy after surgery can be done to help eradicate cancer cells remaining, and if you use this method of chemotherapy is called a 'secondary care'.

Radiotherapy uses rays that can effectively kill the cancer cells and it can be used as an assistant treatment after surgery to kill off any remaining cancer cells. Radiotherapy uses beams that can effectively kill cancer cells and can be used as an assistant treatment after surgery to kill cancer cells remaining.

No matter what type of cancer diagnosis, whether it is mesothelioma or another type of cancer, anyone can deal with the stress of the disease and its treatments better with a healthy, balanced diet. No matter what type of cancer diagnosis, whether it is mesothelioma or other types of cancer, each person can handle stress and disease better treatment with a healthy and balanced. Your physical strength and stamina can be increased when you maintain a healthy weight, as well, which can help you to deal with any difficult Situations Relating to the mesothelioma. Your physical strength and stamina can be improved if you maintain a healthy weight, too, which can help you to handle any difficult situations associated with mesothelioma.

When you stick to a healthy, nutritious diet plan, you are doing your body a big favor. If you stay healthy, nutritious diet, you are doing your body a big help. Following such a plan, you can enhance your strength and assist your body in its fight against infection. Following such a plan, you can increase your strength and helps the body fight infection. A well-balanced diet has also been shown to help the body to rebuild tissues that have been damaged. A balanced diet has also been shown to help the body to rebuild damaged tissue.

Determining a healthy diet is simple - just look to the United States Department of Agriculture for advice. Deciding a healthy diet simple - just look to the United States Department of Agriculture for advice. They have determined that a healthy, well-balanced diet incorporates all levels found on the food pyramid. They have determined that a healthy, balanced diet incorporating all levels found in the food pyramid. Whole grains, fruits, vegetables, dairy products, meat and beans are all foods to be enjoyed in varying amounts, while sweets and oils should be used in moderation (if at all). Grains, fruits, vegetables, dairy products, meat and nuts are foods that can be enjoyed in varying amounts, while sweets and oils should be used in moderation (if at all). Exercise is an integral part of their healthy diet plan! Exercise is an integral part of their healthy diet plan! They recommend at least 30 minutes of it each and every day. They recommend at least 30 minutes of it each and every day.

When a patient has mesothelioma or another form of cancer, the focus of a healthy lifestyle is more important than for healthy individuals. When a patient has mesothelioma or another form of cancer, the focus of a healthy lifestyle is more important than healthy individuals. Nutritional and exercise considerations are Crucial to cancer patients, and some studies done by medical professionals have focused on this fact. Nutrition and exercise an important consideration for cancer patients, and several studies conducted by medical professionals has been focused on this fact. These studies have shown how cancer can change a patient's eating habits, while it also shows how eating habits can increase a person's likelihood of developing various types of cancer. These studies have shown how cancer can change the eating habits of patients, while also showing how eating habits can increase the likelihood of someone developing various types of cancer.

Although it is known that a healthy, balanced diet is beneficial, it can be disrupted by cancer treatments. Though known that a healthy, balanced diet benefits, can interfere with cancer treatment. Side effects like nausea, vomiting and loss of appetite can almost a patient's ability to stick to a proper eating plan. Side effects such as nausea, vomiting and loss of appetite may hamper the ability of patients to stick to a proper eating plan. When this occurs, a doctor can recommend and prescribe medications to help with the alleviation of the side effects. When this occurs, a doctor can recommend and prescribe medications to help alleviate side effects. The physician or a dietician can be extremely useful during this period by providing meal planning and preparation suggestions. The doctor or nutritionist can be very useful during this period by providing planning and food preparation suggestions.

Unfortunately, there is no nutritional cure for mesothelioma and other forms of cancer. Unfortunately, there is no cure for mesothelioma nutrition and other types of other cancers.

Be careful of male who worked with asbestos!!!

2009-09-14T20:28:00.002+07:00

Be careful of male who worked with asbestos!!!

Mesothelioma is a rare cancer in the form of malignant cells found in the sac lining the chest (the lining of the lung / pleura) or abdomen (the membrane / peritoneum). Mesothelioma is a rare form of cancer that affects the membrane that covers and protects the body from various organs (mesothelium). Mesothelium consists of two layers of specialized cells known as mesothelial cells. One layer immediately surrounds the organ, other forms a protective sac around the organs. The most common form of mesothelioma Affects the membrane or sac that lines the Lungs (pleural).

Form the most common mesothelioma affects the lining of the bag in the channel or the lungs (pleura). Other common sites include the membrane lining the stomach (peritoneum) and the membrane lining the heart (pericardium). Other common sites include stomach limiting membrane (membrane) and the membrane lining the heart (pericardium). Most people with malignant mesothelioma have worked on jobs where they breathed / inhaled asbestos, a fiber used in insulation materials.

The term "cancer" refers to a group of diseases of abnormal growth of cells out of control (eg, mesothelial cells) that attack surrounding tissues and can spread (metastasize) to distant cells or organs via the blood, a weak system, or other facilities. Various forms of cancer, including mesothelioma, can be classified based on the type of cells involved, the special nature of the crime, cells or organs affected, and the clinical course of the disease. Symptoms of mesothelioma vary depending on location, type and stage of cancer. Approximately 70-80 percent of mesothelioma cases affected by asbestos. Symptoms of mesothelioma may not appear until up to 50 years after the initial conceded / inhaling asbestos. However, after symptoms began apparent, mesothelioma may rapidly progress to cause life-threatening complications. However, after the symptoms began to appear, mesothelioma can quickly lead to life threatening complications.

Symptoms include shortness of breath, chest pain, or pain or swelling in the abdomen. Treatment, including surgery, chemotherapy, and radiation, based on whether the cancer has spread (metastasized) and stage of cancer.

How to keep male from mesothelioma?

2009-09-14T20:23:00.003+07:00

How to keep male from mesothelioma?

Most affected male mesothelioma caused by working at a job in inhaled asbestos particles, or perhaps also because they have been exposed to asbestos dust and fibers in other ways. Washing clothes of a family member who worked with asbestos can also be at risk for mesothelioma attacked. Unlike lung cancer, and no association between mesothelioma and smoking. Compensation via asbestos funds or lawsuits is important in dealing with mesothelioma (see asbestos and the law).

Among other symptoms of mesothelioma include shortness of breath due to pleural fluid (fluid between the lung and the chest wall) or chest wall pain, and also because of being overweight. Diagnosis can be suspected with chest X-ray and CT scan, and confirmed with a biopsy (tissue sample) and microscopic examination. A thoracoscopy (insert a tube with a camera into the chest) can be used to take biopsies. Allows the introduction of things such as the repeal of talc into the pleural space (called pleurodesis), which prevents more fluid from accumulating and pressing on the lungs.

While being treated with chemotherapy, radiation therapy or surgery, which carry the disease prognosis. Research about screening tests for early detection of mesothelioma is continuously.

Breast Cancer In Male

2009-09-14T00:03:00.001+07:00

Breast Cancer In Male

Breast cancer is not only attacking the woman, then you already know. Unfortunately, he recognized the lack of clinical symptoms of this disease, so the cancer spreads or diidap already entered an advanced stage.

Clinical symptoms of breast cancer in men resemble women's symptoms and derived from the mammary gland. The difference is, men are rarely affected by this disease before the age of 50 years. Generally this is a lot of experienced men in old age. Therefore, after a 50-year-old, he suggested wary of solid and hard lump in the back of her nipples.

Symptoms

Bump, these same symptoms of breast cancer experienced woman, originally just a lump. But because breast tissue is less men than women, the emergence of a lump in the breast that is still very little else would have been palpable. Generally experienced only in one breast, and when touched feel hard.

Changes in the nipple, if the cancer is advanced stage, there is a change in the nipple and the black area around the nipple. The skin grew red nipples, shrink, drawn into, or may be nipple discharge.

Triggers and Causes

Genetic, A man of this disease at risk if there are relatives, whether male or female, who had breast cancer. Dad with breast cancer gene mutations can also pass on the cancer to her daughter.

Bad lifestyle, habits of smoking and drinking alcohol also increases the risk of cancer.

Liver disease, liver metabolism (fatty liver) causes disturbed hormonal metabolism and lead to enlargement of the mammary gland in breast malignancy. Enlargement of mammary glands in males could be due to complications of liver disease, no hormonal or chromosomal abnormalities.

Excess sex hormones, which suffered from excess waria estrogen for a long time is not impossible that could suddenly have breasts. The higher the estrogen levels in the blood, the greater the size of her breasts. Examples of estrogen therapy in men who sex-change operation, for example.

Detection

Doing breast self-examination, recommendations for early detection of breast cancer by doing breast self-examination (Breast Self-Examination) not only applies to women but also for men. The man should feel lucky because they would be easier to detect breast lumps around.

Mammogram (special X-rays for breast), The X-ray mammography use low doses to find abnormal areas in the breast.

Ultrasound / ultrasound (photographing devices inside the body), ultrasound is used to differentiate cysts (fluid-filled sac) with a solid lump.
Medical

Treatment usually begins after full examination of the condition of the patient that is about 1 week after the biopsy. The treatment consists of surgery, radiation therapy used to kill cancer cells in the tumor removal and the surrounding area including the lymph nodes.

Chemotherapy (a combination of drugs to kill cells that multiply quickly or pressing breeding) and drug-hormone inhibitors (drugs that affect the hormones that support the growth of cancer cells) are used to suppress the growth of cancer cells throughout the body.

The results of treatment depends on the stage or level at the time of cancer treatment.

Privacy Police

2009-09-07T23:37:00.001+07:00

Privacy Policy for http://naaila-maleforcedmilking.blogspot.com/

If you require any more information or have any questions about our privacy policy, please feel free to contact us by email at bisnisoky@gmail.com.

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In order for male to orgasm again ...

2009-09-05T14:42:00.003+07:00

In order for male to orgasm again ...

FOR affairs of the bed, women are probably less aggressive to attack. But, for the affairs of orgasm, women remain a champion!

"The female body unconsciously expects more stimulation to bring the climax when intercourse. In the women's bodies are already trained to easily aroused great, or really no mood to make love," said Rachel Carlton Abrams, MD, author of The Multi - Orgasmic Woman like that was launched from Redbookmag.

Abrams gave the following telling tricks to make your partner reach orgasm multi orgasm after the first. Curious?

"Give stimulation at the Miss V clitoris couples within 30 seconds after the first orgasm. With these actions, your partner's body is still filled with the sensation of pleasure. So if clitoris Miss V is given a touch, it will quickly lead him achieve multi orgasm," Abrams explained.

Men generally do not power when Mr. P was already turn on. However, if the pair seemed to enjoy the action you "play" area of her G Spot, you can deal with these conditions.

"When Mr. P you can not resist the power of desire, do intercourse while still providing a stimulus to Miss V clitoris partner," said Abrams.

The result? Your spouse will fly to the seventh heaven!

Secret sex male & women

2009-09-05T14:23:00.004+07:00

Secret sex male & women

"What makes a married couple remained intimate and warm in bed?" Said oprah, a woman who was having problems with their partner.

oprah Questions may also be asked so many couples who have married and started to find their sexual lives are not as warm as before. A later survey conducted by collecting the marriage counselor and sex to reveal the secret sex lives of couples experience proved happy. And it turned out, the secret is the simple things and do not even require acrobatic style of lovemaking.

1. Retains activity

According to Tina Tessina, Ph.D. author of How to Be a Couple and Still Be Free, describes sexual activity is recommended but not mean you have to do it every day or as often as possible. Avocation make you and your partner miss each other, and when met at home, your interactions take place very sweet. So no need to stress if you find that within two weeks you do not have sex with a partner. It will only make you enjoy every second of intimate relationship with him.

2. Mutual touch

Barry McCarthy, Ph.D. marriage and sex consultant and author of Rekindling Desire, explained that there were 5 stages in touch. And most couples who have a satisfying sex life to 4 of the 5 levels. "The touch of the hand at the time - when not expected, such as when walking in the mall, or when leaving the office makes you feel close to the couple," explained Barry. Physical contact such as hugging and touching the feet or just curled up watching a show on television is another secret of happy couples make you always have the closeness and intimacy with your spouse even if you're both too tired to have sex.

3. Make Up Sex

Argument usually ends in a reluctance to have sex with their partner. According to Tina Tessina, Ph.D. author of How to Be a Couple and Still Be Free says you should not refuse sex even when fighting with a partner. Make up sex gives a strong message to the partner that you love him does not fade even if not agree with him, so that the intimacy was not reduced.

4. Maintaining humor

"My husband and I have never celebrated Valentine's Day, but when Valentine's Day yesterday, he came and gave me a Valentine card is a very big and fake roses filled gliter. It made me moved and amused, "said Amelia, who has been married 3 years.

In addition to serious, there are times when you and your partner can take off all the maturity and being a bit silly. Humorous and a little childish things is a prerequisite for maintaining intimacy.

5. Quickie Sex

"One thing that must be held by the spouse is not priority sex with foreplay and romance as the only key to the warmth of your sexual life. Especially for busy couples, "said Laura Berman, Ph.D., director of the Berman Center - couples consultant in Chicago. Laura explained quickie sex can be a satisfying sex while maintaining a warmth and intimacy of your partner, especially for busy because quickie sex is very efficient in time.

Sex is not everything in maintaining intimate relationships in order to stay, but couples who have sexual activity will be more affectionate and understanding. They also will be more romantic and intimate, and rarely argue.

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In order for a male not fat

2009-09-05T14:09:00.003+07:00

In order for a male not fat

There are many ways to lose weight, starting from the various methods of diet, exercise, liposuction, acupuncture, slimming medicine to drink. Which is safe and effective?

Referring to the world health agency, WHO, noted that weight loss is not good can be done instantly, but it is a long-term therapy. Needed to lose weight not only reduces eating, but also needed guidance from a nutritionist before making dietary changes, along with physical activity and behavioral therapy.

To find out which way slimming healthy, safe, and effective, please read the following descriptions to complete.

Liposuction

How to remove fat that is the trend now is liposuction surgery and tummy-tuck. This operation was chosen because a lot of weight can come down drastically without exercising and tired of dieting, it is proved by the testimony of a famous artist. But why did it even though the fat is removed, the body is still too stretchy?

Basically liposuction is surgery to remove fat under the skin, and made to achieve harmony of body, not to lose weight. While tummy-tuck is the process of disposal of excess fat tissue and the overlying skin to form a more aesthetic body. Fat should not be reduced any more than 3-5 kg once operations

According to nutrition specialist, dr.Johanes Chandrawinata, MND, SpGK, both types of operations are usually performed on patients who doctors had bodies sagged after the body weight lost. So, to lose weight first before surgery, not surgery to lose weight because after 3 months the body will be fat again.

Gastric binding & gastric by-pass

This action is selected if by any slimming method did not work. Gastric binding is the installation tool "binding the stomach" which causes a smaller stomach pouch so that we will not eat too much because your body feel full faster. Through these actions can decrease weight 35-60 percent in 12 months.

Unlike the gastric temporary binding, gastric by-pass is permanent, the doctor will make a 'road' connecting the base of the stomach with the small intestine so that food through the stomach but not directly into the small intestine. With gastric by-pass, weight loss can be reduced to 80 percent. To perform these two types of action, patients should be aged over 35 years.

acupuncture

Until now acupuncture method can not be scientifically proven to lose weight. Generally, the patients had stopped in the middle of the road because never get the ideal weight expected.

Drugs and supplements slimming

Prior to believe by the lure of advertising, you should first thoroughly content drugs and supplements. Drug control agencies and the U.S. food (FDA) even forbade the consumption of slimming supplements that contain ingredients or ephedrine active E.sinica having symptoms of psychiatric side effects, interfere with the gastrointestinal tract and makes the heart pounding.

Although mentioned can reduce fat levels, not a slimming drug is only able to reduce body weight 1.2 kg for 6-14 weeks, equivalent to low calorie diet for 1250/day at 0.5 week period without any medication.

Popular diet

Popular diets often called "Fad Diets", a characteristic of other promising rapid weight reduction, can cure diseases, recommends the use of supplements, eating on time, limit or prohibit certain foods and only for a period of view.

Which can be classified into fad diets such as low-carb diet, food combining, diet based on blood type, mayo clinic diet. Because of the prohibition to eat certain foods, usually nutrients the body needs not being met because of lack of vitamins, iron, and fiber.

In terms of nutrition, each meal (morning, afternoon and evening) is recommended to eat foods that vary in the amount of balance, because the body needs various nutrients as well.

Lose weight in a healthy

Although no definitive answer which diet best for weight loss, but dr. John recommended dietary patterns conducted by the National Weight Control Registry (NWCR) in the United States. NWCR is a collection of the data (there are 4000 people) who have lost weight over 13 kg and persisted for more than 5 years.

Characteristic diet is low in fat (24 percent of calorie intake), intake of high carbohydrate, low-calorie (1300-1500 kcal / day). Because we can not know how many calories are contained in food, dr.Johanes suggested to reduce intake is smaller than normal portions.

"To reduce 500 calories a day easily, for example, if eating gado-gado, peanut sauce and reduce, prefer white rice instead of fried rice, and so on", the suggestion that doctors who practice in hospitals. St.Boromeus, Bandung.

Explained by dr.Johanes, the majority of the members listed in NWCR doing breakfast on a regular basis, monitor their own weight and doing regular exercise. With low-fat diet is low in calories such as these have proven to be able to lose weight more than 13 kg and can be maintained for more than 5 years.

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Strength Male In Orgasm

2009-09-05T14:05:00.000+07:00

You including multi orgasm male? You know a man who can reach five to six times within an hour of ejaculation. How could you? Here's a case like this could happen in three situations:

First, after a long absence of sexual contact, such as two or three months. Break the time interval becomes shorter sexual reflexes. After ejaculation, erection can happen again in five minutes. Nevertheless this is a situation that rarely happens.

Second, in conditions of strong sexual arousal, could have been longer erection and ejaculation occurred several times in an hour. When having sex the first time or with a very exciting women, men usually develop the ability to ejaculate significantly. This will also disappear over time when the level of sexual pleasure and the situation became normal.

Third, the work of the sensational male orgasms is something that most frequently used, ie, hope of a higher man in organ function than genitalnya. This fragile structure is controlled by complex mechanisms oriented to quality, not quantity.

Intercourse is not a race. For a man who likes to compete in all areas of life, difficult to accept sex as it is. For example, you intercourse two times a week and each one reach ejaculation one time. By comparison, you feel less. You do not realize that your sexual life is normal and natural. So, the problem is trust.

Exceeds all human endeavor, male sexuality is a game of trust. The rule is, "If you think you can, you certainly can". Erection easily lost because of the noise suddenly, the words of innuendo, and even rejection can destroy the look of it all.

This is one of the most shameful aspects and not fun. Ninety-five percent of male genitalia just react well when not needed. Come to think further, the organ as if afraid of dealing with female genital. Fear and ability are equally important issue for male erectile organs.

Increase male sex drive

2009-09-05T13:56:00.004+07:00

Decreased sex drive do not worry and go to the doctor's sex. Try to change the pattern associated with using the tools of the sex shop sex devices, such as fur, books, rings and movies ...

Recognized by john, architects, since the stimulus using the tool, the more beautiful sex relationships. Unlike last month, flat with no passion, sex limited liability. Since reading an article about sex tool of men's magazines and sex shops, he began to change the style. Unmitigated, john wrapped his penis with a feather, causing a double stimulation, from feathers and from the penis. As a result the wife quickly easily aroused and orgasm. Not only that, he also changed the pattern of movement, in accordance with the instrument used stimulants. Since using sex toys from online sex, level of perceived sexual enjoyment john higher. John now can keep up her strength. No more words to lose. Minimal balanced, both reached the peak of pleasure. "My wife never complained again. He's always smiling every after intercourse. Not only that, each time having sex, I always make sexual fantasy that has not been done, so find a new hat. It makes us want to continue to sexual intercourse," he said.

The use of stimulant aids online sex toys are not just used by john. Sex tool sex tool store is also used by hundreds, even thousands of men. In science Seksologi, the use of sex aids sex store long-standing. Even more unique, sex toys from online sex evolved in accordance with technological and cultural development of sex. Technology has changed the style of human sex became more varied. For example in the Kayan, Japan, in order to satisfy your partner, some men are willing to drill the head of the penis and insert coral beneath the skin of the penis. Unlike in China, the bamboo curtain country men are more happy to tie around the penis with a thin skin so that the penis increases. In other sex culture, there are some men who wear rings made of feathers or a goat eyelid, which is installed in penile curvature. It is also common in Europe. British men, French, German and other European countries more often use condoms, vibrators, extend the penis, and online sex toys penis substitute was modern. Almost the same life style, sex also has a pattern by everyone.
Increase male sex drive

Technically, sexual arousal between men and women is somewhat different. Men are more easily aroused than women. In addition to the organ factors, cultural factors also influence women's sexual response. Women tend to give sexual response to the cues and signals that contain the atmosphere of warmth, intimacy, caring and soothing voice. This condition can be obtained if the spouse give comfort, safety and responsibility. Increased stimulation often associated with women's social status and financial maturity of a man. Unlike a man, they do not have social and financial status is. By looking at the physical beauty, eroticism and sensuality, he immediately aroused without exception, with anyone.

Many hat that can trigger stimulus, one's imagination. In addition to imagination, touch the erotic places such as breast, ears, neck, buttocks and vagina can also provoke sexual stimulation. So did the show and the painting section. People turned on because there is a stimulus, people will not be aroused when there is no stimulation.

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Students forced to Study Under Tree.

2009-07-16T07:45:00.002+07:00

Students forced to Study Under Tree

Hundreds of students Elementary and Secondary First in Gorom Island, Eastern Seram, Maluku. Forced to learn under trees because the school they go to pieces and eaten by the age of learning, such as this have been held for a year. Students and teachers in this school hopes the government would build a new school for them.

As this is the learning activities to teach secondary students, the eastern part of Maluku Seram. When starting to learn, students need to raise teachers' room chairs from the big tree next to the school. The students learn alternately under the tree because there are only 2 classrooms that can be used that was built in 2007.

Classroom is also used alternately with the primary school students with the condition that is also not feasible. This condition has lasted almost 1 year, after the building was built in 1982 collapsed a few months ago.

Surely this is a shared sadness for us, because at the time now in this modern era is that there are students who study outside the classroom.

telusur

When forced to drink medicine when breastfeeding.

2009-07-08T09:01:00.003+07:00

When forced to drink medicine when breastfeeding

So confused, hurt when breastfeeding. Want to take the medicine, but what about breastfeeding? Do not until the effects of drugs that affect ASI akan drunk poppet.

Although the dose of a particular compound in the medicine that your consumption of only 1 percent, but still only compound that can be part of the ASI is a small drink. Try, first consider the following before you take the medicine.
- Before you decide to drink the medicine, make sure correct if your body really need drugs? Who knows there are other ways a more secure which can be used to ease your pain.

- Ask your doctor whether the consumption of drugs can still be delayed until lactation period ended?

- If forced to take drugs light, choose a slow entry into the breastmilk.

But if you really can not avoid the consumption of drugs, and must be consumed regularly, set the schedule of the ASI schedule drink drugs.

- Provide breastfeeding before you take the medicine so that the ASI does not tercemar.
- Pump and store breastmilk for consumption as much as possible before drinking the medicine.
- Drinking on the night of the drug right before the baby is sleeping all night long.
- When your baby is hungry in the 3 - 6 hours the next, give ASI savings that have been pumped before you take the medicine.
- If you still need to breastfeed after drinking the medicine, pump and dispose of breastfeeding a few times until you are sure degree in medicine is much reduced.

Happy breastfeeding, Mother. Hopefully the quick-heal ya!

When forced to consume meat.

2009-07-08T08:58:00.004+07:00

Picture

When forced to consume meat

Consume meat, is a health information tips the ingi my gratefulness for you and hopefully useful. Meat is often associated with fat and cholesterol. Who often eat the meat can also cause obesity. Even high-fed diet foods such as meat also trigger a variety of diseases. During the last few years, red meat always considered food to be avoided. Many people who have pledged to himself will not eat meat, good steak, burger or fried chicken. Fibrous food and sea food are believed to contain not so fat options.
You that during this anti-meat because the fat of the meat can enjoy without fear of fat. In fact, the meat is not wise unless you act the vegetarian. The red meat is a good source of protein and rich in minerals which is very important for the body such as iron, zinc, and vitamin and mangan-tiamin such as vitamin B, riboflavin and niasin. To avoid the fat, you may be able to choose the meat or the meat containing little fat.

Forced to learn prestashop

2009-07-06T22:32:00.000+07:00

Forced to learn prestashop

Presthasop is a shopping cart application that promises to have enough features, so that the application can be used as an alternative in the business you are interested please use this.

[source:krida85.wordpress.com]

Forced to learn "WordPress + Yak / WP-Ecommerce".

2009-07-06T22:29:00.001+07:00

Forced to learn "WordPress + Yak / WP-Ecommerce"

WordPress is an application for a very popular weblog. With that is very possible to add the wordpress plugin can also be used as a shopping cart. One plugin is for Yak. Plugin Yak addition, there is also plugin WP e-Commerce.

[source:krida85.wordpress.com]

Forced to plan a package of bankruptcy protection.

2009-07-06T20:49:00.001+07:00

Forced to plan a package of bankruptcy protection

Background

Trump was born on 14 June 1946 in Queens, New York as the son of Fred Trump, personnel development and marketing Real Estate in New York. He has three brothers, one male and 2 female. Older brother, he is the oldest women Maryanne Trump Barry, a federal judge.

He never attend school at The Kew-Forest School in Forest Hills, Queens, but after the turmoil going on in there at the time he was aged 13 years, Donald parents send them to New York Military Academy in the hope that Donald will be the people who respite. It was running smoothly. Donald awarded academic, play futbol in 1962, football in 1963, and baseball from the year 1962 - 1964 and a baseball team captain in 1964. Ted Tobias, a renowned baseball trainers give Coach's Award to Donald in 1964. Once promoted as a Captain-S4 Perwira senior at the time, Donald and a Perwira Sergeant Jeff Donaldson formed a group of officer-officer.

Trump was in school at Fordham University for 2 years before he moved to the Wharton School at the University of Pennsylvania. After graduation in 1968 with a Bachelor degree Economics, he joined the company in his father's real estate.

In the book, Trump: The Art of the Deal, Donald discusses the life of the university:

"After I graduated from the New York Military Academy in 1964, I never think to go to film school .. but finally I decided that real estate is a business that's much better. I started with the entrance to Fordham University .. but after 2 years at university I think that I'm bound to be a higher level. I was enrolled to the Wharton School at the University of Pennsylvania and received .. and very happy after they graduate. I go home and work with my father. "

Education

When aged 13 years old, her parents send to military school in the hope that New York energy tersalurkan directly and he can be a person who always insist that talk well.

At the time Trump became a student worker on campus honorer NYMA (New York Military Academy).

In the year 1962, Trump joined the football team, and in 1962 until he signed in 1964 to become a team captain and Baseball. Trump never received an award Coachs Award 1964 and was promoted to be Captain Taruna Military S4 (Cadet Battalion Logistics Officer).

Trump Fordhan lecture at the University for two years before moved to the Wharton School at the University of Pennsylvania. After the lecture of 1968 on the direction of economic concentration in finance, he joined the company in the sale of luxury homes owned by his father. When the status is still single.

Career and business

Trump started his career in his father's company, The Trump Organization is concentrating in the areas of middle-class home rental.

One of the first project is renovate Swifton Village apartment complex in Cincinnati, Ohio.

Trump change the 1200 unit apartment complex and raise rates 66% to 100%. When re-sell Swifton Village at U.S. $ 12 million, Trump Organization gain of U.S. $ 6 million.

In the 1970s, Trump benefit of the Government of New York City tax on the payment instead of the financial crisis faced by the Commodore Hotel.

Trump also is developing a successful property for Javits Convention Center. The development Javits Convention Center Trump make the government deal with the New York City. One of the projects worth U.S. $ 110 million was to make New York pay between U.S. $ 750 million to U.S. $ 1 billion. Trump offers to offset the project bid, but declined.

A similar situation occurred when New York tried to renovate Wollman Rink in Central Park. A project in 1980 with a target finish 2.5 years, but until 1986 and U.S. $ 12 million project has been issued has not been completed. Trump offers to handle the project and finish it within 6 months with the fund only $ 750,000. Interestingly, during the early 1980s, Trump took over the business services Roy Cohn, head of the Senate Permanent Committee on Investigations (Senate Permanent Subcommittee on Investigations).

Recession and the bankruptcy

In the year 1990, as the impact of the recession, Trump difficulty paying debt. He faced a problem on the loan payment on the third casino Taj Mahal which is equivalent to 1 billion dollars to the interest rate is very high.

Although it must maintain its business with additional delays in the payment of loans and interest on loans, in 1991 debt business experience make a big setback. Banks have lost hundreds of millions of dollars.

On 2 November 1992, Trump Plaza Hotel were forced to plan a package of protection after the bankruptcy can not afford to pay back the loan. In its plan, Trump is willing to give 49 percent share of the luxury hotel. Citibank and 5 to the other funds. But otherwise, the Trump receive a better position serves as the Chief Executive, although without charge.

In 1994, Trump lost 900 million dollars from the account of personal loss and dramatically in the business sector of 3.5 billion dollars. When he was forced to leave the Trump Shuttle, he was required to manage at Trump Tower in New York City and the 3 pieces in the Atlantic City casino.

Chase Manhattan Bank who have money to lend Trump to buy West Side yards, which is the biggest Manhattan parcel, forced to be sold to developers-developers in Asia.

According to the forming member Trump Organization, Trump did not return all ownership of Real Estate. The owner promised to provide 30 percent of the profits, when buildings are developed or sold finished. Until that time, the owners want what you have to do is build a Trump job. They then provide the model construction and management of funds to speed development.

Forced to learn "Joomla / Mambo + Virtuemart".

2009-07-03T22:43:00.001+07:00

Forced to learn "Joomla / Mambo + Virtuemart"

The same as Drupal, Mambo and Joomla is a CMS which is very popular. To enable this to be CMS Shopping cart, please use with the addition of Virtuemart.

[source:krida85.wordpress.com]

Forced to learn "Drupal + ubercart".

2009-07-03T22:43:00.000+07:00

Forced to learn "Drupal + ubercart"

Drupal is a CMS that is very popular. This application has many contributors who create modules to add additional features of this CMS. One is UberCart. With ubercart, Drupal can be enabled as a shopping cart.

[source:krida85.wordpress.com]

Forced to learn the application "Magento" .

2009-07-02T22:14:00.000+07:00

Forced to learn the application "Magento"

Magento this application seems most popular at present. Use zend framework as a basis for the application to be added value for this application. Because using the zend framework, the application programming easier to learn and of course will be easier to develop. The size of the application that is a big minus value, other than the minimum requirement of this application requires capabilities that are not hosting markets.

[source:krida85.wordpress.com]

Forced to learn the e-Commerce.

2009-07-02T22:03:00.000+07:00

Forced to learn the e-Commerce

e-Commerce applications are very popular now. Many sites use the online shopping application. Many theme / template either free or paid that can be used to enhance the view. In addition, additional modules found many. The size of the application that is not too large and the number of users is added value. Problems with register_globals should be set on is a serious problem when, but now does not seem to be a problem again.

[source:krida85.wordpress.com]

Men forced to play "game" .

2009-06-30T22:20:00.001+07:00

Men forced to play "game"

Many men happy to play "game" computer because they have a "tendency that has been entrenched for over-rooted." As a news site reported daily Telegraph, a research revealed that gender differences may be the reason why men are more interested main "game" than women. Scanning showed that the play "game" will enable the male brain that are associated with feeling valued and addicted. The more opponents, and they lose more and more points will be making part of the brain inflame.

What's with the forced sex free?

2009-06-30T21:06:00.001+07:00

What's with the forced sex free?

Evaluation of the National Commission on AIDS shows only 35% of male commercial sex is like wearing a condom. "If you use a condom consistently only 60%, the new AIDS cases due to commercial sex will go down dramatically," said Secretary of the National AIDS Commission Nafsiah Mboi.

The male commercial sex is not like wearing condoms. While 50 million women in Asia are infected with HIV came from a husband who like the commercial sex. But Nafsiah noted the use of condoms among commercial sex workers based on behavioral data Biological Integrated Surveillance (IBBS), an increase of 25% (2002) to 34.8% (2007). According to this progress is good, although the key is in the willingness of men to use condoms.

The number of AIDS patients from the transmission is dominated by sex and the use of shared syringe.

So let us realize the danger and taku AIDS infected.

Male founder Ferrari.

2009-06-29T06:22:00.001+07:00

Male founder Ferrari

Enzo Ferrari (born 18 February 1898 - died 14 August 1988 at the age of 90 years) was a founder of Scuderia Ferrari racing team and then became part of the Ferrari car.

He was born in Modena, but in the year 1916, his father died because of bird flu outbreaks. He build the company with some sports cars that use the name and symbol are given horse jump up and down.

Jump up and down the horse symbol inspired from a painting that decorate the body of a fighter who diterbangkan by Francesco Baracca in World War I. Ferrari engine was initially placed on the front of the car, such as other cars. However, since 1961, car engine is placed behind the Ferrari.

Enzo Ferrari died in 1988 and enshrined his name as one of the car.

Born in Modena, Enzo Ferrari growing up with little formal education but he has a strong desire to be the drivers. During World War I, he served at the front of the Italian troops. His father, Alfredo, died in 1916 fell ill because of the flu outbreak spread wide in Italy at that time. Ferrari also fell ill flu and he released from work. When arrived at the house, he knows that in his family's financial situation threatened. Ferrari tries to find a job at Fiat (an Italian company in the car) but failed, and he found a job at a car company called CMN smaller, second-hand truck designed to be a smaller car. He also became the drivers in the year 1919 in the CMN team, but not so successful.

CMN He left in the year 1920 and became one of the Alfa Romeo team (a company car in Italy), he succeeded in achieving success is more than before. In 1923, he was racing the car in Ravenna and the award winning form of the Prancing Horse badge (horse jump up and down) the plane mendekorasi Francesco Barraca (a leading Italian troops). Logo is waiting for 9 years until eventually became the symbol of the racing car. In 1924, Ferrari won the Coppa Acerbo (a car racing event) in Pescara, Italy. He experienced success in the local race for Alfa and encourage the opportunity to provide a more prestigious race. Ferrari did not take the opportunity, and not race until 1927. He go to work directly alfa romeo until 1929 before making scuderia ferari as a race team for Alfa.

Ferrari set the company Alfa cars and formed a team of more than 40 drivers, including Giuseppe Campari and Tazio Nuvolari. Ferrari continue their own race car until the birth of first child in 1932 (Alfredo Ferrari, known as Dino who died 1956).

Alfa Romeo ended in 1933 when financial problems make a withdraw alpha. Because of interference by Pirelli, Ferrari did not receive the car at all. Because the quality of the Scuderia drivers, the company experienced some victories (1935 in the german are exceptions). Brand and mercedeslah auto union that dominated the area.

In the year 1937 Alfa receive control membalapnya business once again, the Ferrari into the Director of Sports under Alfa technical director. Ferrari right away, but because the contract itself can not cause a racing or designing for four years. He formed the Auto-Avio Costruzioni, companies that provide parts for other race teams. But in the Mille Miglia in 1940 the two companies produce cars to compete, driven by Alberto Ascari and Lotario Rangoni. During World War II, the production company involved in the war, the move from Modena to Maranello. Not until after World War II required by Ferrari's reputation for holding Hitlerite buatannya car and assume that name, founded Ferrari SpA this day in 1947. The first pro-wheel open in Turin in 1948 and winning the first entry in the later years lago di Garda. Ferrari took part in the Recipe 1 World Championship.

In 1960 an issue of lack of demand and not enough force Ferrari to allow Fiat to take stake in the company. Ferrari have been crossing the opportunity to offer to buy the company in 1963 for U.S. $ 18 million but, late in the negotiations, Ferrari recall. This decision triggered the decision Machine Company to launch the program ford racing kareta serious European sports. A joint stock company and Fiat took a small share in 1965 and then in 1969 they add their firm holds 50% of the company. (In 1988 the land owned by Fiat added to 90%).

Ferrari remain the executive director until 1971. Although resigned, he remains influential in the company until his death. Fiat entries need to have some seasonal influences. However, after all the success and promise of the title jody sheckter in 1979, the Formula One championship hopes fell listless. 1982 opened with a strong car, 126c2, a world-class drivers, and a satisfactory result at the beginning of the race

However, Gilles Villeneuve is killed in the 126C2 in May, and team mate Didier Pironi cause shortened his career at the end of the hard over the end of the backstraight stations in Hockenheim in August. Pironi championship lead pegemudi at the time, he will lose the reciprocal race while he was waiting for the rest of the finish. See a championship team again during the live Ferrari.

Enzo Ferrari died on August 14, 1988 in Modena at the age of 90. Not published until his death two days later by a request enzo. He died early in the power mclaren Honda combination. The only race that mclaren did not win in 1988 is the Italian Grand Prix. held only weeks 1-2 result for Ferrari to drop out, the relationship with Gerhard Berger who led Michele Alboreto in the house. After the death of Ferrari, Scuderia Ferrari team more successful, especially with Michael Schumacher, Felipe Massa and Kimi Räikkönen. He witnessed the Ferrari F40 race car shortly before his death. In 2003, a car was launched with the name of Enzo Ferrari. Make Cavaliere del lavoro in 1952, to add honor Cavaliere and Commendatore in the 1920s, Ferrari also get some level of honor, Hammarskjöld Prize in 1962, Columbus Prize in 1965, and De Gasperi Award in 1987. In 1994, he was a posthumous inductee into the International Motorsports Hall of Fame.

After his death son Alfredo (Dino), Ferrari iconic wear sunglasses almost every day to honor.

Forced to become entrepreneurs.

2009-06-28T21:43:00.001+07:00

Forced to become entrepreneurs

Tukiman Abdul Rahman - the son of a mountain, this time with the child be in poverty. Luckily, the business of trading meatball malang he has become a successful businessman. The period passed in the small hamlet of a village that is Sumurup, District Bendungan, Trenggalek, East Java. Village may be spelled economically underdeveloped. In addition to the isolated conditions surrounding the natural stone and arid hilly so it is less profitable for agriculture. However, not all of the fun is, the delay of the soul, suffering resistant, not easy to complain and did not want to surrender in a child who is named Abdul Rahman Tukiman.

Was born on 4 April 1961 from the couple, Mr. and Mrs. Saimun this Paijem, the small Tukiman Abdul Rahman could be spelled out with sufficient weight. Section, even though their parents farm the rice fields have a wide, but since the age of 9 years he has become orphans. Automatic, wide rice fields that are becoming increasingly it does not have a master such as because there is no manage. Meanwhile, sister, brother and mother, still must eat and rest on the results of rice fields are. There is no other way, finally forced to connect life plot for plot pawned the rice fields have been exhausted. As a result, the life of this family does not become stabilized and the terpuruk from time to time.

But bitterness is not then continue olahnya felt so familiar greeting Tukiman Abdul Rahman. Thus a whip. As adolescents age go, Seeing the strong determination of the child from 5 to 8 brothers and this terlecut heart out of poverty to leave the village with the beloved to venture in the city.

That time he would not know where to go to the city, let alone pocket money that is collected is also less. In conditions that almost despair, fortune is coming. Suddenly there is a meatball named Mr. Sumaji middle of the village to find young people invited to work in Malang. Hear the smack Man thought long without work directly for the bid.

Trade meatball
Although droop and his family leave the mother, step smack Man remains steadfast in working for the City. The first set foot in the event, all the work done. Help from the meatball cooking, washing and cooking equipment to prepare meatball in rombong / meatball-cart that will be taken to sell the head circumference.

Take a long time the work is boring, he was ultimately intends to participate in selling meat ball around as well. "The first time selling in 1980 when aged 19 years still likes the taste," the story. Not suspected, the merchandise was in demand meatball sweet. Consequently, since that time selling meatball, a day-to-day that felt wonderful for him because incomes exceed that which obtained when the wood is still looking for help in the village.

After passing through difficult times and happy selling meatball experience by joining with skipper 3, thought Man smack in the heart to sell itself. Because after the count was calculated sells meatball own very profitable. But once again, all hit the capital. Man smack that time does not have money at all for business capital. New in 1984, with a capital savings of over 2 years of Rp 77,000, smack Man presume a meatball stalls. "Start the year I was selling meatball own," he said.

The principle is simple at the time, "As people learn silat," he said. Seeing the experience of working on 3 meatball skipper who each have a moment are, of course it can also uga has a powerful moment which is a merging of the third moment are 3 Pendekar is. "By combining the advantages of 3 skipper, I believe that meatball can be far superior and more people tune," augment him again.

Like other businesses, on the day-to-day results of the first colored not certain, this busy day, quiet the next day. Facing such a condition, not even make a small heart to stop selling, but add more enthusiasm for how to make tasty meatball eyes customers.

Success also be
Hard work and persistence produce results. Public baksonya many customers every day. Branches and any other establishment. Finally achieve success. Until finally he memfranchisekan business in February 2007 and established PT Jaya City, to take business management baksonya to be more modern. More terrible, now after 23 years meatball business running, he already has 57 outlets and the fruit is able to absorb hundreds of workers. Assuming each outlet employs 16 employees (outside of the outlet), then with 60 outlets that have at this time, and able to accommodate the amount of labor: 57 x 16 = 960 people.

Not only that, where-where it now is no longer walk or ride a bicycle onthel. He can already ride with a luxurious full driver who is always ready to take it to go away. The house was very large consisting of two floors covering 1000 m2. She is Hj. Mariyah Maryatun. First child, Purwanto Andik complete the course are in the FIA, Brawijaya University, Malang. Second child, Yuli Nur Avianti that still sits in the high school, and children when Cantika Putri Rahmadani still five. Although all have been achieve, he was not then forget the original. He is still humble and polite to anyone.

He admitted, during the pioneer business experience many things that have been experienced, especially in 1990 - 2000. For example, in 1993 it was a result of selling meat ball he used to buy a car made in 1986. However, because the house is still in a small alley, so every night he is forced to sleep in the car while waiting in the car diparkir the wayside.

In addition, he also succeeded in opening new outlets in Jl. Ciliwung, Jl. Wiyono Mayjen and in several other places in the municipality of Malang. From where he finally sit down with the city as traders meatball meatball-malang on board who have most outlets. Not only that, then he is also able to buy a house on Jl. Kedawung II/11. The new house next to the residence as well as a place to cook and care for its employees.

Despite coming from villages in the mountain slope, he has a vision of the future is very strong. He be convinced that every person must have ideals and to achieve the business need to seriously learn at the same time with a willingness to anyone.

"The key to me is to build a business is always to improve the quality and service, create new innovations (the only 6 variants are currently 22 variants), often the training activities, patent trademark and apply modern management," he said.

More than that that is not less important, and always held firm smack Man is always thinking for the long term. "Previously, if only sells traditional meatball, I do not need to do different. Now, can not simply silent.

Now, smack meatball Man City already positioned itself as one of the fast food restaurant of a genuine struggle to compete with fast food restaurants overseas, such as KFC, McDonald, hoka-Hoka Bento, and so forth. Thus, I must berbenah themselves to improve the quality of products and services, "explained.

Forced to modify motor.

2009-06-28T21:27:00.002+07:00

Forced to modify motor

In order to obey a self-satisfaction on someone, a lot of people who were forced to do the really want to do, such as the above example the motor is forced to make a lovely and interesting, so many eyes that can not be to remove the motor is on view, is sometimes forced to can make a case to be more positive, but that was also negative as well.

When forced to drive a car.

2009-06-25T21:22:00.003+07:00

When forced to drive a car

Here are tips and safe sefety at the wheel and steer the car:

Check your tires regularly.
Always check the tires before the road. Do the steps following routine maintenance: Keep the air pressure in the tires according to the suggestion. The size of the air pressure is determined by the factory fit your car and can be read at the back door, the door pillar, the door or drawer in the dashboard behind the fuel tank cap. Size can also be read in the manual. The numbers are printed on the tire wall is not the recommended air pressure for your tires, but the maximum pressure for that tire. Check your tire air pressure at least once a month. Check the depth of flow. Depth sufficient to avoid the car will skid (slip) or float on the water (aquaplaning).

Reduce speed.
At the time of rain, the water mixed with oil on the surface of the road and create a slippery road surface and tire easily slip. The best way to avoid the slip is to reduce speed. At the lower speed flow more akan tire in contact with the surface roads and power cengkeramnya akan better.

Learn how to skid.
Slip can occur even in the drivers the most careful though. If you start to skid the car, never step out your brakes. Do not pump your brakes when the car in complete anti-lock Braking system (ABS). Instead, the press and certainly drive wheel slip according to the direction the car.

Keep the distance with the car in front.
Driving in wet weather requires a fine in the main control-control-wheel, clutch, brake and gas. When you travel in wet weather, your shoes may also be wet and slip from the pedal. Gesek shoe sole to the rubber pad in the car before you turn on the machine. Every driver should always check the front lights, rear lights, brake lights and turn the blinker (turn signal) all work well. In the wet road braking distance required three times longer than on dry roads. Because of the distance required is greater, you will not stick to the car in front (tailgate). Pertahankan at least twice the length of the distance between your car and the car in front.

Follow the direction of the car in front of you.
Avoid using the brakes. If still possible, reduce speed with the release of gas. Turn the lights ahead, although rain is not too dense. The lamp is not only help you see the road but also help other drivers see you. If your car in complete daytime running lights, hidupkanlah behind the vehicle so that you can see you better.

Prepare your trip well.
Driving in wet weather requires a fine control in the main-control-wheel and clutch, brake and gas-and a greater readiness in anticipating evil or emergency situations. When the rain is coming down before you leave, perhaps once you have sole wet. Gesek sol on the carpet or rubber pad in the car before you turn on the machine. Every driver should always check whether the front lights, rear lights, brake lights and blinker turn all work well.

Learning and avoid the cars that drift on the water (aquaplaning).
Aquaplaning happens when the water in front of the assembled car tires more quickly than can be driven by the weight of your car. Water pressure from the car so that you float on the water that is between tire and road surface. At that time, your car will lose contact with the road surface, and you can slip out of the column, or even out of your way. To avoid this situation, tire pressure should always be examined. Flow ban should also be sufficient in. If necessary, tires should be replaced. Reduce speed when the roads wet, and avoid water. Try to follow a left-tire car tires in front of you. If you feel the car float on the water, do not brake or turn the wheel to play medadak. This will make your car slip. Remove the board on the gas pedal until the car speed is reduced and you feel the back tires grip the road surface. If your car in complete ABS, brake running normally. Computers in the brake system will do its own pumping when necessary.

If heavy rain, stop it!
Heavy rain can be a burden windshield wiper (wiper), so that the glass front of the water is always closed. When you view the future is very limited, so you can not see the borders of the road vehicle or a vehicle-the others, you must sign it aside and stop until the rain let up. Look for health or places other safe. If you had to stop in the street, stop to the edge once. Hidupkan lampu depan dan lampu hazard untuk membuat pengemudi yang lain waspada.

Early rain making roads very slippery.
When the rain just came down, the road becomes very difficult because the predominantly mud and oil on the road is now a dry mix with water and form a layer which is very slippery. Control of the car will be reduced, therefore drivers should be careful during the first half hour after the rain started coming down.

Cloudy weather also reduce vision.
Be more careful at the time of vehicle-vehicle precede another
Blow-dry your brakes after passing through water.
Once through the water in the brake and you may be wet, press brake pedal a little to dry.

Stop driving when you feel very tired.
Stop every few minutes once or after a few hundred kilometers to rest.

Baby giraffe forced Drinking Milk Cow.

2009-06-25T20:53:00.002+07:00

Baby giraffe forced Drinking Milk Cow

A baby giraffe was born in Mendon city, state, Massachusetts, United States (U.S.), Tuesday 24 February 2009. However, for the giraffe's luck could not suckle because of their own mother.

Instead, Molly as the giraffe is, forced to drink cow milk because the mother can not produce milk.

Veterinarians caring for Molly, yesterday said that the female giraffe is in stable condition at the Hospital for Large Animals. The hospital is part of the Tufts Veterinary School.

But doctors worry that the baby giraffe has a 2.1 meter high and about 43 kg weight can not accept this antibody is vital for the body's resistance Molly.

Antibody can only be obtained from the colostrum, the only substance found in water milk first mother or parent animals.

Fortunately Molly milk given colostrum derived from cow, to replace the susu not get it from the mother. One of the doctors, Daniela Bedenice, said Molly circumstances it is quite good, although still at risk of infection

[source: dunia.vivanews.com]

Forced to go to teach.

2009-06-25T20:43:00.002+07:00

Forced to go to teach

Look at the struggle of a motorcycle rider to get to this place of duty. Surely you think he was a field staff instructor for the shoes bots, rubber pants, jackets, motorcycle "man" which is used in the mountains or muddy roads. Whoa, you are wrong, he is not a field officer or by a "teacher" who will leave to teach. Forced to go to school shoes use bots because the field is heavy.

Road that connects the house with this task across the marshy area 10 km far. On the right-left is a swamp and forest wood. Look, what have the people's house? There is only one jukung go fishing and catch fish beam engine excavator at a distance that is being use to plaswa palm oil. Travel "only" 10 km in this time had to be almost 1 hour. Sometimes motorcycle slip, misfire, fall to the river bank because of slippery roads and perforated. In fact the distance is 10 km long road most normal 15 minutes is up.
Surely this is a dedication that people rarely do so meu.

[source: Syamsuddin Ideris]

Forced to stay at the hotel.

2009-06-24T13:13:00.003+07:00

forced to stay at the hotel

Behind the natural flood an area the whip, was to bring "blessing" for the hotel, both classroom and jasmine stars because increased levels of housing around 100%.

True, the level of residential hotel about 100%, but on weekdays, only about 30%. This is because of the flood, so many people move to the hotel due to day-to-day activities hampered.

Although some residents say the house is not so severe water soaked, but they were forced to stay at the hotel was closed due to road access and electricity is turned off, "he said.

Some people claim that as an entrepreneur menuturkan extinction electricity on the location of activities, prevent flooding is partly because they take jobs at home.

Solution for people who have money and want to remain comfortable in the work is a temporary stay in the hotel so it can stay while working with the laptop.

As in the jasmine-class hotel, on weekdays, a hotel housing most only about 30%, but since becoming a full flood.

[source: suarakarya-online.com]

Forced to buy a car.

2009-06-24T12:58:00.004+07:00

Forced to buy a car

A spokesperson for Toyota who are reluctant to mention his name mentioned that this policy is the best option.

Meanwhile, observers in the Japanese automotive industry revealed that the crisis in the Toyota at this time really have felt the challenge and began to give the most weight throughout the history of the world leader in automotive market.

More on car purchases by large-scale 2200 Toyota staff manager is not given a specific criterion in the model but so far there are no data that anyone will buy a new Toyota car.

Meanwhile, Toyota sales in Japan in November down drastically 27.6% compared to last year around 108,000 units which is the largest decline in Toyota sales since October 1976

[source: inilah.com]

Forced to drink medicine when breastfeeding.

2009-06-24T12:45:00.003+07:00

Forced to drink medicine when breastfeeding

So confused, hurt when breastfeeding. Want to take the medicine, but how about the milk? Do not until the effects of drugs that affect the milk drunk poppet.

Although the dose of a particular compound in the medicine that your consumption of only 1%, but still only compound that can be part of a milk drink poppet. Try, first consider the following before you take the medicine.

* Before you decide to drink the medicine, make sure correct if your body really need drugs? Who knows there are other ways a more secure which can be used to ease your pain.
* Ask your doctor whether the consumption of drugs can still be delayed until lactation period ended?
* If forced to take drugs light, choose a slow entry into the milk.

But if you really can not avoid the consumption of drugs, and must be consumed regularly, set the schedule with the schedule of milk to drink the medicine.

* Give the milk before you take the medicine so that the milk does not tercemar.
* Pump and store milk for consumption as much as possible before drinking the medicine.
* Drinking medicine at night right before the baby is sleeping all night long.
* If your baby is hungry in the 3 - 6 hours the next, give milk that is pumped savings before you take the medicine.
* If you still need to breastfeed after drinking the medicine, pump and dispose of milk a few times until you are sure the drug level is much reduced.

Happy breastfeeding, Mother. Hopefully the quick-heal ya!

[source: ayahbunda.co.id]

Men were forced to squeeze Goat.

2009-06-12T08:15:00.002+07:00

Men were forced to squeeze Goat

Why this man had to milk a goat, of course there is because milk is a day-to-day activities to meet the needs of his family, without the milk may be less than met the needs of families.

Ruddy male competition.

2009-06-12T08:07:00.002+07:00

Ruddy male competition

Activities milk which is the day-to-day activities of interest to be made when the race for the tourists who visited the farm to dairy cow, for the tourists because milk is new, so the race is made the atmosphere fresh and full of spirit.

Forced to Squeeze Exercise.

2009-06-10T14:06:00.002+07:00

Forced to Squeeze Exercise

For the son is forced to have to squeeze them to do so tomorrow soon adults can squeeze with the professional, the exercises should be taught squeeze since early in children.

Be forced to eat.

2009-06-10T14:03:00.001+07:00

Be forced to eat

These children were forced to feed the dairy cow, because children want to see how this dairy cow to eat, probably for the adults this is very strange, but for children this is an activity that is fun once.

Man Sleeping on forced Cars.

2009-06-10T13:52:00.001+07:00

Man Sleeping on forced Cars

For the activities of a man should not sleep on the mattress, if it feels tired in any activity can be done to bed, you try to see this man? Men in a car this summer to sleep because all the attacks, with little capital blankets to sleep comfortably and still enjoy a beautiful dream, whether you are a man like this? Try to think only, many benefits of sleep or sleep with any organized way at the right place.

Medium male camel milk.

2009-06-06T10:35:00.001+07:00

Medium male camel mil

Animals are taken not only cow milk alone, but some animals may have taken the goats and camels. Most areas in the middle east is not taken milk from cows and goats, but from a camel, you try to see a man who is camel milk, but the real weird.

Cow milking parlor.

2009-06-06T10:30:00.002+07:00

Cow milking parlor

There is also a place for the care and milking cows, they call the salon, a place called the salon has a complete facility for the needs and the needs of the cows, please get your cow to the salon if you are interested with the place.

Using forced tubes refrigerator.

2009-06-06T10:25:00.002+07:00

Using forced tubes refrigerator

After the milking is completed all in one day, the milk should be in store in the refrigerator so that the tube remain in the milk of good quality and reasonable for the process to the next product.

Forced to squeeze With the tool.

2009-06-06T10:19:00.002+07:00

Forced to squeeze With the tool

At this time forced milking is done by using tools that are sophisticated, one of tens of milk cows can have direct parallel, with the excess capital that was quite a bit to get a greater benefit, just as with this method the amount of field work.

Forced Parenting.

2009-06-03T11:24:00.002+07:00

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Forced Parenting

the number of cattle that can be developed, the owner of the livestock separate part of the dairy cow for the dairy cow is integrated and can be taken of the child to increase dairy cow seeds, then the breeder is not forced to take the milk, because milk is for her son who has just been born.

Livestock Dairy Cow.

2009-06-03T11:03:00.004+07:00

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Livestock dairy cow

For dairy cow breeders to get the maximum results from milk, must have a number of dairy cow has a lot of pens and a wide range of dairy cow, dairy cow health in order to remain awake and can maximize milk production, so that profits earned in the big day.

Milking cows With Special Tool.

2009-06-03T10:17:00.004+07:00

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Milking cows With Special Tool

Dairy cow is to do daily activities, that is taken with milk using a special tool that is quite powerful, the tool can be used directly for many cows, so efficient in every respect, this way more profitable for the dairy cow ranch, for those of you who want to please try to have these tools.

Pure Milk Male For Children.

2009-06-02T22:23:00.002+07:00

Pure Milk Male For Children

Can not be denied, after the mother's milk, the milk is pure for the best seat / your child. For pure milk has a composition similar to the ideal of breastfeeding. The health / medical at this time suggests that many pure milk consumption, especially for children aged over one year. This is because the fetus has a pure milk protein, carbohydrate, fat is good, vitamins (A, B1, B2, C, D, E, K) and minerals that are the bane.

"San-Max" Milking Equipment.

2009-06-02T21:55:00.003+07:00

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"San-Max" Milking Equipment

Man milk cow milk by using both hands, when every ten cows milk is very tiring and certainly deplete energy, with special milker san-max job then squeeze milk cows more efficient, how you want to try?

Male and a glass of milk

2009-05-28T05:36:00.001+07:00

Male and a glass of milk

One day, a son of poor living selling goods from door to door, disaku found that only a few cents, money, and he was very hungry. Son decided to ask for food from the next house. However, the children lose courage when a young woman opened the door of the house. So that children do not ask for food, he only dares ask a glass of water. Young women to see, and think that the boys are surely hungry, so he carries a glass of milk.

from net

Son was drinking with a slow, and then ask, How much should I pay for a glass of this milk? "Women that said:" You do not need to pay anything. "" Mother taught us not to accept payments for good "says the woman added .

Son and then spend the milk and said: "From the heart I am grateful to you." Umpteen years later, young women are experiencing pain that is very critical. Doctors in the city are not able to handle. They finally send it to the big city, where there is a medical specialist who is able to handle the disease is rare.

Dr. Howard Kelly is called to perform the examination. At the time he heard the name of the city of origin of the woman, have the strange feeling Kelly's eye doctor. Immediately he rose and rushing down the hospital hall, the room toward the woman. Dressed in robes with the medicine he encountered the woman. He immediately identify the woman once in the view. He then returned to the consulting room and decided to make best efforts to save the life of the woman.

Start the day, he always gives special attention to the case of the woman. After a long struggle, victory is finally healed the woman ..! Dr. Kelly asks for the financial hospital to send all expenses charged to him for approval. Dr. Kelly saw it, and write something up on the corner of the bill, and then send it to the patient's room.
Women are afraid to open a charge, he is very confident that he will not be able to pay bills even though these have little in contemporary life. Finally he presume to read the bill, and there is something interesting on the corner of concern over the charges. He read the words that read:

"Already paid in full with a glass of milk!" from, DR Howard Kelly.

Tears of happiness overwhelm the woman's eyes, this is the love for the truth.

Male tame dairy cow.

2009-05-27T15:00:00.001+07:00

Male tame dairy cow.

For cows that should have come new taming process by experts, because the cow is the process of adaptation need to know where their new lives.

Male On The Moderate Learning experts.

2009-05-27T14:56:00.001+07:00

Male On The Moderate Learning experts.

At the time of the breeder called experts in the case of cattle breeding to provide inputs to them, so that the results from beef cattle can provide many benefits.

Caring Health Footwashing male dairy cow.

2009-05-27T14:47:00.001+07:00

Caring Health Footwashing male dairy cow.

Foot is the most important in cattle, because the source of most rapid entry through cow foot, so that routine maintenance on the foot dairy cow should be routine.

Conducting Operations on The male dairy cow.

2009-05-27T14:39:00.004+07:00

Conducting Operations on The male dairy cow.

In the dairy cow that experienced illness that has been unduly severe treatment should be performed specifically, may be able to do the action to perform surgery on a cow so the cow is sick can be healed, the man tried to do this operation in the dairy cow that experienced this severe pain.

Viewing male dairy cow.

2009-05-27T14:02:00.001+07:00

Viewing male dairy cow.

A man who is overseeing the beef cattle appear so to the spirit of health on the cow, when there are livestock that the owner of this pain soon to call the vet immediately to check the cattle, and this is the work that must be observed for each ranch.

Which takes the male.

2009-05-26T22:51:00.003+07:00

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Which takes the male.

Milk fat.

Milk fat percentage varied between 2.4% - 5.5%. Milk fat consists of trigliserida a molecule composed of one gliserol with three fatty acid molecules (fatty acid) through the bond-bond ester (ester bonds). Milk fatty acid derived from the activities of microbiology in the rumen (stomach ruminansia) or from synthesis in cells sekretori. Fatty acid chain hydrocarbons and arranged the karboksil (carboxyl group). One example of the fatty acid is susu butirat acid (butyric acid) form of short-chain fatty acid (short chain fatty acid) that causes the aroma rancid (rancid flavor) in the susu butirat this acid when separated from gliserol with the enzyme lipase.

Susu fat is removed from the udder cell epitel grain in the form of fat (fat globule), which diameternya vary between 0.1 - 15 micron. Pellets composed of fat on grain trigliserida surrounded thin membrane, known as Fat Globule membrane (FGM) or membrane of fat grain susu. The main components in the FGM is a protein and fosfolipid (phospholipid). FGM one stabilizer functions as a grain-grain susu in fat emulsion with liquid (Aqueous) from susu, because cow milk contains 87% water as much.

Fat milk contains several components that bioaktif able to prevent cancer (anticancer potential), including linoleat acid conjugation (conjugated linoleic acid), sphingomyelin, butirat acids, ether lipid (ether lipids), b-karoten, vitamin A, and vitamin D. Although susu contain saturated fatty acid (saturated fatty acids) and trans fatty acids associated with heart disease and atherosklerosis, but also contain susu oleat acid (oleic acid), which has a negative correlation with the disease. Milk fat contains essential fatty acid, linoleat acid (linoleic acid) and linolenat (linolenic acid) that have various functions in metabolism and control the various physiological processes and biochemistry in humans (D. Mc Donagh et al., 1999).

Milk protein.

Protein in the susu reach 3.25%. Protein primary structure consists of chains of polipeptida acid-amino acid is incorporated peptida bond-bond (peptide linkages). Some sort of protein-specific milk protein. Casein is a protein component in milk and the rest in the form of whey protein. Degree in the casein milk protein reached 80%. Casein consisting of some faction, such as alpha-casein,-casein Betha, and Kappa-casein. Casein is one of the abundant organic components in the milk with the fat and laktosa.

Casein consumed important because it contains the amino acid composition of the body required. In acid conditions (low pH), casein akan settle for the solubility (solubility) in the low acid conditions. Susu food is important, because it contains casein protein which is also easily digested quality (digestible) alimentary tract.

Acid casein (acid casein) is ideal to use for the purposes of medical, nutritional, and pharmaceutical products. Besides the food, the acid casein is used in industry pelapisan paper (paper coating), paint, textile factory, glue and cosmetics.

Heating, the enzyme proteolitik (rennin), and pengasaman can separate the casein with whey protein. In addition, sentrifugasi in milk can also be used to separate the casein. Issued after the casein, the protein that remains in the whey protein called susu.

Whey protein is a protein particle (globular). Betha-lactoglobulin, alpha-lactalbumin, Immunoglobulin (IG), and Bovine Serum albumin (BSA) is an example of whey protein. Alpha-lactalbumin is a protein important in the synthesis and presence laktosa is also a principal in the synthesis susu.

In whey protein are also some enzyme, hormone, antibody, growth factor (growth factor), and of vitamin (nutrient transporter). Most of the whey protein in the intestine less tercerna. When whey protein is not fully tercerna in the intestine, some of the intact protein may stimulate systemic immune reaction. This event is known as allergic protein susu (milk protein allergy).

Carbohydrate milk.

Karbohirat are organic substances consisting of carbon, hydrogen, and oxygen. Carbohydrate can be grouped based on the number of molecules of sugar-sugar simple (simple sugars) in the carbohydrate. Monosakarida, disakarida, and some groups are polisakarida carbohydrate. Laktosa is the main carbohydrate milk with 4.6% the proportion of total milk. Laktosa classified in two disakarida organized monosakarida, namely glucose and galaktosa. Sweet taste laktosa not semanis disakarida other, such sukrosa. Sweet taste laktosa only seperenam times sukrosa sweet taste.

Laktosa can affect osmosis susu pressure, freezing point and boiling point. Presence in laktosa susu is one of the uniqueness of susu itself, because there is no laktosa in nature except as a product of the gland susu. Laktosa is a food substance that provides energy for the body. However, this must laktosa into glucose and galaktosa by enzyme called laktase to be gut.

Laktase enzyme is a gut enzyme that is used to absorb and mencerna laktosa in susu. Enzyme is a substance that works as a catalyst for the chemical to make changes, without changes, followed enzyme itself. If laktase enzyme deficiency in the body, people will experience indigestion at the time of consuming milk. Laktosa not tercerna akan terakumulasi in the large intestine and affect the balance akan osmotis in it, so that water can enter the gut. Current is commonly called laktosa intolerance.

At the time of the baby, some people produce more enzyme laktase for mencerna milk. However, this enzyme laktase usually decreases during the adult and ultimately cause the human is not capable mencerna laktosa. This usually happens to someone who not mengonsumsi susu as part of a fresh food menu daily. As a result, when the adult does not have immunity against laktosa, so that people will be afraid mengonsumsi fresh milk. This can be overcome with how to change milk into other products such as yoghurt. In the yoghurt, laktosa into simpler with the help of bacteria. Laktosa intolerance due to the influence of genetic .***

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Benefit For The Milk Male.

2009-05-26T22:24:00.005+07:00

Benefit For The Milk Male.

Dairy cow is a cattle producer milk that is very dominant compared to other livestock dairy. Dairy cow is very efficient in changing the form of forage and green concentrate into milk which is very beneficial for health. In developed countries, dairy cow population is kept in the highest, because it is a source of economic strength of nations. Dairy cow produces milk with a perfect balance of nutrients that can not be replaced with another food.

The biological, physiological milk cetretion gland is blindly as food and protection immunology (immunological protection) for baby mammals.

Human history mengonsumsi milk cow has started thousands of years BC, when people start mendomestikasi of cattle to be consumed susu results. Areas that have high civilization such as Mesopotamia, Egypt, India, Greece and is suspected as the origin of humans was first kept dairy cow.

It is shown from a variety of evidence such as remains of a cow sculpture image and trust of local people who consider cows as sacred animals. At that time the milk was processed into various products such as butter and cheese. Availability of milk in this modern era is the result of the fusion between the knowledge of the milk that has been aged thousands of years with the application technology and modern science.

Prof. Douglas Goff, a dairy scientist from the University of Guelph, Canada stated, susu composition consists of water (water), milk fat, and dry with no fat (nonfat solids). Then, dry with no fat divided into protein, laktosa, minerals, acids (citric, format, acetate, laktat, oksalat), enzyme (peroksidase, katalase, pospatase, lipase), gas (oxygen, nitrogen), and vitamins (vit . A, vit. C, vit. D, tiamin, riboflavin). Percentage or amount of each component vary widely because many factors influenced factors such as the nation (breed) of cattle.

Milk is a food that has a specific component such as milk fat, casein (milk protein), and laktosa (carbohydrate milk).

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Male Medium Make cheese.

2009-05-26T05:28:00.003+07:00

Male Medium Make cheese.

Milk products made in addition to beverages, can also be made in the form of healthy food such as cheese, a cheese in the processing of the process is longer and automated the selling price of cheese, can be spelled out most of the high milk product.

Male Medium Milk Quality Testing.

2009-05-26T05:17:00.003+07:00

Male Medium Milk Quality Testing.

Milk is produced from just milking process should be conducted to determine if the test is feasible for milk production in a milk powder and other milk products.

Must be Forced to Install The Sensor.

2009-05-25T21:06:00.003+07:00

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Must be Forced to Install The Sensor.

WSN can be used for defect detection early in the cows, equipping them with the acceleration sensor. In this way is very possible to make measurements, but no experience in detecting disparities with the sensor, the acceleration to milk a cow can happen. The objective of this research is to explore the feasibility of step with the acceleration sensor.

Generate Milk milking The many.

2009-05-25T20:54:00.002+07:00

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Generate Milk milking The many.

With the hilt of a cow is shown in the picture above, this clearly indicates that the cow will certainly generated a lot of milk yield.

Checking Doctor Male Cattle Health.

2009-05-23T13:03:00.002+07:00

Checking Doctor Male Cattle Health.

Doctors are checking the health of dairy cattle with the aim to create a healthy environment is always clean and of every disease.

Male Checking Cattle Dogs.

2009-05-23T12:57:00.002+07:00

Male Checking Cattle Dogs.

Gigi is the most important in all living creatures that have, therefore, also requires a cow dental treatment on a tooth so that specific conditions remain good cow disease and not the teeth and the mouth shut, this is the man who handles dental cattle are.

Less Productive Milk, Cow Meat in Take.

2009-05-23T12:48:00.002+07:00

Less Productive Milk, Cow Meat in Take.

When cow milk is produced in very small, which is used on cattle?

cattle for meat can be taken in food and cattle can be used to plow rice fields and still be able to seed.

Seeds of Cow Milk.

2009-05-23T12:36:00.001+07:00

Seeds of Cow Milk.

Cow-cow is a seed to produce milk with a good quality, with the treatment process this cow must really be good and with the supervision of experts so that the cattle are always in good condition.

Milk male squeeze quality "organic"

2009-05-22T22:29:00.003+07:00

Milk male squeeze quality "organic"

Seven thousand liters of fresh milk a cow every year is made of cheese, yogurt, milk and packaging. Special, milk taken from cows that are kept organically. When no longer productive, the cow remains a valuable selling organic beef.

The scenes that appear in the cattle breeding organic Grieshaber family property in the Village Schockingen, Ditzingen in Stuttgart, Germany. Seven thousand liters of milk cows was obtained from 104 cows was kept in a productive enclosure measuring 100 mx 45 m or half the size of football field.

'Farming is already there before,' said Gerhard Schmid, one of the ranch. Indeed, in the region Schockingen, cattle breeding business is hereditary. However, agricultural activities in the village area of 5.9 km2 is only done by the elderly. More young people choose to work in the industrial sector.

Even though decades have been run, Grieshaber product family is recognized as a new organic Bioland after joining together in 1981. The largest gathering of organic farmers in Germany, with 4558 members and laborers breeder is indeed a product brand for organic agriculture in Germany. 'Each member has a production contract. Bioland accommodate the label and the Bioland, 'said Gerhard.

Age groups
Gerhard manage about 60 ha of land. Area including the small size of farms in Germany, which average more than 100 ha. At the top of land, to build some Gerhard cowshed of 1 ha. The remaining land is made where the penggembalaan and planting grass and grain to feed livestock.

Main enclosure designed so impressed Hanggar similar aircraft. Roof-shaped canopy half-circle of the high reaches 10 m. So that the air is running smoothly. 'Good air circulation to prevent cow disease,' said Schmid-friendly greeting Gerhard Schmid. Some of the stalls floor coated dry straw for sleeping pad. Drinking water available at any time based on the needs of the animal ruminansia.

In the enclosure that is neat that a cow-cow separated based on age groups. In one corner of the cage main inhabited children cow. The other hand the place of adult cattle diperah ready. Susu procession milking is done in that place also. Once the process, about 20 cows diperah.

Because the mechanical milking is done, only 2 workers. They were tasked with cleaning nipple alcohol and install the hose milker. After the process, shed door opens automatically, the cows also switch position. The new entrance to the milking shed. That is diperah return to the beginning of their struggle-free.

Number of cattle per pen is not too dense. Only about 100 adult cattle in the main enclosure. The goal is that the cows are free to move. That also required Bioland. Dairy cow population density in the pens set 6 m2 per head and 4.5 m2 per head in the sod area. The cow giving birth and wean akan provided special cage-cage area of 4 mx 6 m.

'Cow's new born immediately separated from the mother and placed in the cage apart,' said Schmid. Cattle that are less than 1 week occupies a stall measuring 2 mx 1 m. Enclosure that has a canopy and beneath coated dry straw. However, cattle aged 1-10 days that separate from the mother can still feel the air susu mother.

Calf pens equipped to accommodate the vessel susu home mother. To maintain freshness, vessel equipped with automatic temperature regulator. That is susu remain on the optimal temperature is 36oC. Selangnya also modified similar to the parent stalk susu. Each child is given cow ration 5 liters per day. 'Right, no more,' said Schmid.

Homeopatik
One of the special livestock in the pen floor is made hollow so that the cow dung and urin akan fall down, and to direct flow to the vessel's. Didiamkan there after a few days, urin mixed feses tool that disedot septic tank for further use as fertilizer for grass and wheat.

According to Schmid, cow dung is not used as a biogas. Biogas needed to make cow dung in the number of lots. If you want to make it Schmid, need additional sewage from livestock that is not known organic or not. 'We actually implement a system of organic agriculture biology. The remaining waste can be used again, 'he said.

As a source of feed, Schmid mix the wet grass, bio pelet, wheat, and salt. Supply of grass and wheat obtained from the land itself. 'Living to buy bio pelet and salt only,' Schmid said when visited the center to feed cattle-sapinya.

Management system must be recognized in the place where cows are sophisticated Schmid. All the production process, from milking susu, production and feeding, cleaning stalls, to be either mechanical fertilization. Even for the identification process, all the cattle are placed on a chip ears. Chip through the quota being able to drink susu. 'Cattle drink less or have a drink susu susu be known,' said Schmid. The provision of any quota susu akan controlled because they do not have a cow that got susu overdelivery.

A unique, if a cow is sick, a veterinarian is not a priority. 'Here, the sick cows treated with the homeopatik the treatment using natural products,' said Schmid. Susu that comes from cows that are sick should be separated for one week to maintain the quality of the susu. Reasonable with the 7000 liters of fresh milk from family farms Grieshaber become one of Bioland.

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Milk Cow Milking Shed.

2009-05-14T06:28:00.002+07:00

Milk Cow Milking Shed.

Milking milk is usually made directly to the cowshed, as this is more efficient in everything, for that is we have to keep the cage every day to stay awake health.